INDEX WITH CURE SUGGESTIONS after the word "and"

Cure attempts to illnesses etc made by comparing with fully healthy ways of living, no medicine, no treatments, ought to cure by reading, understanding and using that point of view & it's recommendations, ought to ease in 5min or no effect.
(It is said thatthe name Tervola (="Healthy/Fit"/"Health/Fitness sings"/"Place/Family/Person with healthy, fully fit ways of living as high value") teaches those with that name to be skilled healers. That is why I have written these guesses /this insight up, just in case it might help many.)

The internet address of this index is:   http://curingguesses.blogspot.com/2018/12/index-with-cure-suggestions-after-word.html . The Finnish language original is at http://parantamisesta.blogspot.com .

Here are some 600 headers with cure suggestions in them after the word "and". The texts are nu,bered but I have translated only some 50 texts to English (see the rest of this blog for them). The originals are in Finnish language.
This index is not yet ready but has already 500 headers in it.
(The translations are meant for an international audience. The language seeks to be simple. The names of illnesses are either with everyday words or found from an internet dictionary.)

Please read the cure suggestions too when you bladdre the index, especially of similar illnesses, since so you gain a view of what kinds of cures these are and maybe also how to figure out something on the same lines yourself.
(One can learn similar view of what is a good way to live and what not, from having some form of motion as a hobby. In moving one each moment makes observations of how one feels and what one's understanding says about what is a good way to move and what not. Similarly one can learn from living with varying weathers, from making adjustments to one's way of living to suit the moment and to bring good feeling, endurancy and health in the long run.)



A
A328. Abort   14.4.2016
39. Helping a person after an accident  6.5.2015
accident   A218. A hit in the head and an understanding that one has been doing something unusual  26.12.2015
A219. About the reasons for accidents   26.12.2015
accidents   A226. Wounds just caused and try now the miracle cure attempts   31.12.2015
accident   A324. Emergency help of one who fell to cold water from ice cover ??   6.4.2016
4. Aches and movement intentions  2.2.2012
31. Nerve ache in the nose area and skin & body under the skin warm  22.2.2015
33. Cold aches and keeping the whole body warm  27.2.2015
172. Muscle aches & kramps(?) and sportiness & warmth   23.11.2015
173. Muscle aches after sprts and payinga s much attention to moving  23.11.2015
A261. MStomach aches and correcting life choises tyo be according to feelings   24.1.2016
aches   A334. "Lihasleini" and experiencing senses strongly   21.5.2016
B448. Pains and aches and horse knit model   13.2.2017
97. A wish for acupuncture and taking more distance to people that one identifies with    15.8.2015
B408. Enlargened Adam's apple (Suurentunut aataminomena) and yto not to interprete life to technical engineering kidn of language   6.11.2016
A298. Addiction and meeting the same needs in ways with healthy spirit   9.2.2016
B462. Computer addiction and other nice things to do but similar main current of life   27.2.2017  
long age   A318. Living long   31.3.2016
B472. Schools' indoor air problems and teachers who were in their age at least as good inschool studies as their pupils are  15,3,2017
B416. Albinism and to value nature higher, finer than books   29.11.2016
79. Allergies and seeing their causes as important parts of the healthy world  6.7.2015
A321. Spring time allergy of trees' seed dust in the air   4.4.2016
A359. Altzheimer disease and lifting the level of profoundity to artistic & spiritual  7.8.2016
10. Ankle hurt by being twisted and keeping it in the center position  23.11.2012
87. Astma (breathing difficulty) and the lush greenery of nature  16.7.2015
144. Astronauts and nature & women's points of view  2.11.2015
A317. Poor atmosphere in medicine   30.3.2016
B449. Disturbancies in one's skill of attention and a healthier spirit in way of trying   16.2.2017
72. Autism and socially different social relationships and compeltely different job options than parents  27.6.2015

B
19. Loose stomach of babies and mothers should watch trees  20.1.2014
126. Infections of too early born babies and home like sphere of life  8.10.2015
192. Abotu how a baby gets it's caracteristics   8.12.2015
B475. Baby dying while sleeping and the awareness of adults' theory perspective   21.3.2017
94. Back problems and practising walking with four limbs    4.8.2015
129. Back problems and not being stuck to habits plus sportiness  11.10.2015
A335.   Lower back pain and not to comment the work of another one when he/she is just finishing doing it and not later either   21.5.2016
B424. An arched back and pause gymnastics   22.12.2016
78. Bacteria etc and friendliness  6.7.2015
81. Too little bacteria and  Finnish ways of living  6.7.2015
108. About our relationship to bacteria  25.8.2015
B470. Bacteria transmitted and a social picture iof the world of who has which hobbies and how skilled they are in them etc   14.3.2017
40. Sense of balance and lively neck, shoulders and back  8.5.2015
A225. "As if it were a ball"  29.12.2015
A381. Beard growth and being worried about the work of a guard   21.8.2016
8. sGiving birth & pregnancy  11.10.2012
18. About giving birth  15.10.2013
60. Paisn when giving birth and adapting to the situation  14.6.2015
birth   A367. Knee ball misplaced and images in mind of it getting back to it's right place and the knee recovering   17.8.2016
B450. About using muscles in giving birth   16.2.2017
37. Losing blood & stopping bleeding and the cold adaptation of blood circulation near the wound  6.5.2015
bleeding   160. Shortage of blood and the atmosphere of the brancehs of pines  13.11.2015
49. Blindness and mildening the reasons for sorrow  1.6.2015
137. Blindness and sefety & making looking nicer  26.10.2015
B411. Getting blind from freezing temperature and the Christams song Holy night(Jouluyö, juhlayö)   13.11.2016
About this blog   23. How the name Tervola (="Health") teaches of healing  10.7.2014
45. Things told about the name Tervola: why this blog  21.5.2015
blog   95. (About the name Tervola) Fracturelessness bring curing insight  10.8.2015
blog   135. About the name Tervola (="healthy") and the need to renew medicine  23.10.2015
blog   152. About the name Tervola  8.11.2015
blog   155. About these advices  11.11.2015
A222. About this blog in the end of the year 2015  28.12.2015
A259. Abotu the lenght of this blog  21.1.2016
blog   B391. About choosing words   21.9.2016
blog   B394. About the name Tervola ("terve" = healthy) and diseases getting cured   28.9.2016
blog   B404. Still more about the name Tervola, Healthsing   5.11.2016
B490.  About the lenght of this blog  16.4.2017
blog   B497. About my background   8.6.2017


42. Blood cancer, blood diseases and attaching to things which make lively  18.5.2015
98. Blood pressure problems and stretching beautifully just somewhat    17.8.2015
160. Shortage of blood and the atmosphere of the brancehs of pines  13.11.2015
115. Bones fragile from old age and rising to meet the demands f life 16.9.2015
134. Broken bones and things making more lively  22.10.2015
 41. Tick(?) caused brain fever, it's afterward effects and being nature centered  16.5.2015
28. Brain vein stuck, migreen headache and the parasites of fishes fitted to one's climate  17.1.2015
91. Brain vein bleeding and soft "Soooh"  25.7.2015
A358. About the symphtoms of brain and heart infarkts   6.8.2016
brain   A363. A vein breaking in the head and supporting schooled perspective with the wisdom of one's older years   12.8.2016
A382. Brain shaken and the earth solid, garden and slow movements in the central position   21.8.2016
67. Difficulties in breathing and investing healthily in the main current of the society which has been said aloud  14.6.2015
87. Astma (breathing difficulty) and the lush greenery of nature  16.7.2015
A224. Difficulties in breathing and taking room for oneself   29.12.2015
breathing   B433. Regaining breath and an image in mind of tubes in which flows a mixture of water and air   3.1.2017
A267. Brutal ways and recognizing right the differencies in the sphere of understanding   26.1.2016123. Small burns and medium temperature water  8.10.2015
C
6. Cancer and accepting only good  21.3.2012
42. Blood cancer, blood diseases and attaching to things which make lively  18.5.2015
48. The spreading of cancer and in one's mind images of health  1.6.2015
110. Cancer and eating  29.8.2015
A330. Skin cancer and summer as a a holistic experience   27.4.2016
cannibalism   B478. Laughter disease (Naurutauti) and a world with a healthier spirit   28.3.2017
B440. The behaviour problems of cats and taking into account the small insects living on the skin of the cat   20.1.2017
71. Cerebral palsy, epilepsy and relaxingly free options of what job to choose  27.6.2015
149. Cavern by the nose/cheek inflammated (sinusitis) and lightening & positive conten tto life  4.11.2015
B392. Cheek tunnels (maxillary sinus) & hearing and lying on grass lawn   22.9.2016
A325. Being exposed to chemical vapour and green plants & vegetables   10.4.2016
A314. Chickenpox and take social distance to cookers with their supporters   5.3.2016
A255. Children compalining in the evening and for the parent to notice how tired the parents are   19.1.2016
children   A264. Zika virus / being left behind in development and not to copy at all from robots and other build thinsg   25.1.2016
A289. Cholera and for the educated to avoid totalitarism & open-mindedness   7.2.2016
A257. Impossible life circumstancies and an environement like oneself   20.1.2016
180. Problems depending on the climate and identifying only with people of the climate that one is presently in  29.11.2015
A273. Poor capacity & not adapted to climate and twinding path like way of doing and healthy ways of living   29.1.2016
A271. Clumsiness and an interest in moving   28.1.2016
33. Cold aches and keeping the whole body warm  27.2.2015
128. Catching cold and just satying warm plus vitamins  9.10.2015
cold   A239. Ordinary damage from outdoors in freezing weather and keeping warm   8.1.2016
A243. Having gotten cold & fever and thorough getting warm   13.1.2016
cold   A248. Freezing injuries and warmth & liveliness   17.1.2016
A364.
Of the danger of foreigners dying to cold in Finland     12.8.2016
cold   B411. Getting blind from freezing temperature and the Christams song Holy night(Jouluyö, juhlayö)   13.11.2016
 35. Drunken painters' poor body coordination and keeping less things in the mind at the same time  17.4.2015
197. Feeling wobbling & problems of coordination ability as one gets older and going through and analying one's habits  12.12.2015
coronavirus   https://curingguesses.blogspot.com/2020/01/chinese-korona-virus.html
193. Coughing blood and gripping hand almost to a fist as if one ept something soft in it  10.12.2015
A297. Couching and leisurely free time & nice hobbies   7.2.2016
75. Air (?) in cow's stomach and one liter milk rpoduct can  5.7.2015
145. Crohn disease and healthy spirit & free time fun things to do & copying from the animals  2.11.2015
D
A249. Body part dead and liveliness   17.1.2016
50. Deafness/ poor hearing and lively neck / knowing from far  1.6.2015
A360. A form of music for the deaf   7.8.2016
A361. The coordination problems of the deaf and curing their chronical flu   8.8.2016
21. An advice to waking from death (or koma) - lighten with your whole way of life, start a new life as abetter person  26.4.2014
56. Religion & the life after death  13.6.2015
death   A284. About the possibilities of practising getting cured   5.2.2016
B402. Abotu death and sorrow   29.10.2016
A280. Dengue fever & diseases caused by mosquitoes and not to think anything connected with mosquitoes  2.2.2016
146. Depression & planning suicide and correcting big problems  4.11.2015
12. Diabetes and positive attitude toward natural stimuli  20.1.2013 http://curingguesses.blogspot.fi/2017/07/about-healthy-ways-of-living-link.html
A340.  Diahhorrea cauysed by noro virus and warm water to drink or the like 3.6.2016
92. Divers' disease and sunglasses  29.7.2015
170. A skilled doctor  20.11.2015
A315. Dog's teeth stone(?) and that everything went well   7.3.2016
A319. Too fat dog feeling not so good and more speedy theme to life   2.4.2016
A346. A heart attck on a hot day & dog dying of heat and avoiding sudden cool   25.6.2016
A350. Dog getting back to it's senses   23.7.2016
dogs   B423. Top of the mouth hole in half and the company of a hunting dog   20.12.2016
B459. Dogs' puppy disease (Koirien penikkatauti)   27.2.2017
154. Drinking too much tea and keeping legs warm  9.11.2015
A263. Inner organ disease of drunkards and increasing skills in happy life   24.1.2016
E
83. Ears whistling and understanding the songs of insects  12.7.2015
121. Pain in the ears and protecting ears from wind 30.9.2015
A308. Ear inflammation and sensing the atmosphere   20.2.2016
B496. Ear pain when in flu in an aerioplane and refreshments drink with "inkivääri" as spice   16.5.2017
201. Eating overly too much and not grasping with msucles & an image of pouring water  13.12.2015
eating   213. Feeling ill from Christmas pork and freezed fish cooked and being tuned to Christmas  23.12.2015
eating   A220. Too big appetite and copying ways from those with small appetite & climate skills   27.12.2015
24. Ebola and a valuing attitude toward elephants / religious hymns which sing livelily beautifully  3.8.2014
25. Pergament thin skin of the elderly and the lush green of plants on windows  3.8.2014
89. Health problems of the elderly and a much more narrow grou to identify with  20.7.2015
93. Poor eyesight of the elderly, leading to blindness and as a cure liveliness    31.7.2015
elderly   174. Gottens tiff from old age and warmth, moving and sensitivity  24.11.2015
elderly   176. Old person seeming unwise and others communicating with wisdom  24.11.2015
A217. Elderly feeling weak and to blood pressure problems stretching slightly & beautifully  24.12.2015
elderly   B393. An elderly person suffering fromlack of memory goes wandering and company of her/his own level & a list of her/his projects   23.9.2016
elderly   B424. An arched back and pause gymnastics   22.12.2016
B431. Sleepiness as one is elderly and a wiser group to identify oneself with   3.1.2017
B453. The reasons for the elderly getting ill or dying and a better idea of intelligence and wisdom
elderly   B479. Dementia and interesting subjects   28.3.2017

163. Being close to electricity, electric shocks and avoiding the danger pus fracturelessness  14.11.2015
A241. Emergency help and liveliness in teh middle of the body  11.1.2016
A316. "Endometrioosi" and moral   17.3.2016
B388. Lack of endurancy and getting slower as one ages and free fascinating basic things to do     5.9.2016
139. Feeling grey like a shortage of energy & blurred eyesight and moral, healthy ways of living & vitamins  1.11.2015
184. Energy means liveliness, power to live  3.12.2015
71. Cerebral palsy, epilepsy and relaxingly free options of what job to choose  27.6.2015
131. Epilepsy and the liveliness of nech and shoulder area  19.10.2015
A302. Euthanasy and letting go of wary doing one's best, just relaxing and getting lower   12.2.2016
A282. Evil and "Live and let otehrs live", selfishness, healthy spirit, pictures of wholes and a sense of the areas talkes about   3.2.2016
51. Poor future expectations and eating to one's sorrow, religion and seaching for good luck  1.6.2015
64. The expectations of others about nearing death and one's own claims of good life, made wirh healthy psirit  14.6.2015
65. The expectation of others about being often ill and healthy ways of living & good luck  14.6.2015
B483. The experiments on humans of nazi-Germany and an understanding that healthy one works best   7.4.2017
A365. A branch hitting an eye and dodge & cultivate the fracturelessness of the eyes  17.8.2016
A366. A piece of something in the eye and protecting the eye & "little bird" takes the piece to the corner of the eye 17.8.2016
A374. Eye structure deteriorating & tunnel like sight and an interest in teh landscape around   21.8.2016
B413. Dry eyes and a way of looking that tastes more like life  16.11.2016
14. Poorer eyesight via aging and praying & admiring the nature  15.3.2013
93. Poor eyesight of the elderly, leading to blindness and as a cure liveliness    31.7.2015
102. Eyesight gotten poorer and running speedily short distance  19.8.2015
109. Poor eyesight in twilight and the rythm of glance depending on how bright the things watched are  28.8.2015
139. Feeling grey like a shortage of energy & blurred eyesight and moral, healthy ways of living & vitamins  1.11.2015
150. Feeling eyesight blurred and to not to mix eyesight and feelings  7.11.2015
190. Variations in eyesight and recognizing what one is tuned to, mood & healthy spirit   8.12.2015
eyesight   A374. Eye structure deteriorating & tunnel like sight and an interest in teh landscape around   21.8.2016
B429. About losing one's eyesight from New Year's fireworks and livelier & a glance to the other side of the room   29.12.2016
F
B390. Fainting and thinkinf of plants and insects   20.9.2016
167. Carefully avoiding falling on slippery and softening  18.11.2015
3. Being fat and visual stimuli & motion  2.2.2012
171. The fatness of nurses etc and sharing wisdom of life  20.11.2015
fatness   188. Diet and one's own emotionally felt ideal weight   8.12.2015
A319. Too fat dog feeling not so good and more speedy theme to life   2.4.2016
fat   B489. About getting thinner on the spring   12.4.2017

A266. Feeling as if sticked by tiny sticks and filling one's energy reserves   26.1.2016
A234. Feeling bad when moving and many times more attention to moving   6.1.2016
B403.   Feeling dark & agitated and living in a big town &"luve and let others live" & freedom to choose   4.11.2016
feeling dizzy   B495. Being dizzy and away those who interfere with one's picture of how things really are   14.5.2017
feeling fed up   A276. Getting fed up and natural stimuli and healthy ways of livcing   31.1.2016
139. Feeling grey like a shortage of energy & blurred eyesight and moral, healthy ways of living & vitamins  1.11.2015
143. Feeling melancholic and warm clothes  2.11.2015
A380. Nervously feeling / sleeplessness and enough stimuli   21.8.2016
B401. Feeling nervousbefore public performance and wandering on a curving path   29.10.2016
A268. Feeling "Phyi!" and quickly indoors to warmth & wear warmer clothes   26.1.2016
feeling sorrow   B461. Sorrow about the death of one's spouce and continuing life   27.2.2017
B466. Strangling feeling in one'sthroat & pain and crying out loud   4.3.2017
A223. Feeling uneasy and adapting to smallened personal space   29.12.2015
185. Nervous thin feeling & feeling weak and investing in bigger wisdom  5.12.2015
A283. Feeling weak in the joints & nauseating and not to dream of reading   3.2.2016
197. Feeling wobbling & problems of coordination ability as one gets older and going through and analying one's habits  12.12.2015
B434. Feelin wobbling % narrowing eyesight and an image in mind of green bushes   3.1.2017
feet   107. Bone inthe side of a toe gotten bigger or more outwards and a happy way to keep the leg  25.8.2015
203. Enlargened veins in feet and motion  14.12.2015
A227. Feet don't carry, difficult ot move and get well warm  1.1.2016
B436. Hurting feet of Chinese women and a civilized sphere of life that is meant for the more stupid   8.1.2017
feet   B451. Muscle tensing in the bottom of a foot and warm the area & apen like a young plant's growth
44. Thinking gotten confused from fever and the fine motorics of shoulders  21.5.2015
86. Feeling bad when fever or inlfammation calms down and guiding the poison away from the body  16.7.2015
A240. Fever after having caught cold and reaching for right temperature   9.1.2016
A250. Trembling of fever and food, warmth & an understanding of the need for armth  19.1.2016
A251. Malaria and tropical fever diseases and sense of temperatures, right temperature & some food   19.1.2016
A260. Fever diseases of the mountains and noticing blood pressure  and noticing having caught cold   21.1.2016
A296. Lung fever and nature element   7.2.2016
B389. Mole fever and recognizing right the type of heat regulation of moles   19.9.2016
147. Fingers etc curved as if twisted and to not to mix different perspectives  4.11.2015
17. Flu and quick inspirated rythms of life  6.8.2013
A229. Pig(??) flu and nose bleeding water & orange juice  4.1.2016
flu   A240. Feever after having caught cold and reaching for right temperature   9.1.2016
flu   A243. Having gotten cold & fever and thorough getting warm   13.1.2016
flu   A297. Couching and leisurely free time & nice hobbies   7.2.2016
A322. Flu and to not to keep company tothe surrounding air   5.4.2016
A351. A flu patient having heart trouble and being active the same way one hurries to a shop     25.7.2016
A307. Food balanced wrong and increasing other stimuli in life   20.2.2016
A345. Food shop keeper having a reddish feeling as a cover for not feeling well and "lakritsi" (type of candy), carrot & milk   21.6.2016
A353. Lazying like food centered in other countries and a landscape like view, healthy ways of living and weather skills   29.7.2016
B421. Food ´s that make you fatter   16.12.2016
B 439. Reddish feeling and head mixed coming from food and learning the rythm, state of mind and way of edging of the climate one is in  20.1.2017
B487. Food shop keeper or the like needing enermously food   11.4.2017
B451. Muscle tensing in the bottom of a foot and warm the area & apen like a young plant's growth
199. Forcelessness and updating one's deeds to follow one's best understanding, insight  12.12.2015
A238. Freedom to be oneself and "Live and let others live" & nice hobbies   8.1.2016
G
68. Inner organ gallbladder problems and investing in heart's wisdom  14.6.2015
generally   29. Why the idea of how diseases get caused is usually left unclear  5.2.2015
generally   130. Factors making vulnerable to diseases and a time scale of a few months or longer  16.10.2015
generally   182. Getting well poorly and curing similar problems  30.11.2015
generally   A228. Tendency to fall ill and healthy ways of living, helping others and breaking ties to worst options  2.1.2016
generally   A252. Mildening symphtoms and balancing between opposite ends of the spectrum & healthy ways of living   19.1.2016
generally   A332. Greenish blue as a colour that connects to healing   8.5.2016
generally   A344. Getting sudden attack of a disease and giving up the estimates that caused the attack    21.6.2016
generally   B397. About vaccinations   10.10.2016
generally   B398. About the characteristics of a healer   15.10.2016
generally   B399. Vows   22.10.2016
generally   B400. For comfort   22.10.2016
 generally   B407. About naming health care centers    5.11.2016
generally   B412. For slow witted men who are interested in the skills of healing   14.11.2016
generally   B415. Does the care of the ill have poor luck  24.11.2016
generally   B428. About givving away something   22.12.2016
generally   B441. Abotu recovering   21.1.2017
generally   B442. "In emergency one can find the ways" in other words with the joined effect of many good things   24.1.2017
generally   B454. Getting well & being physical
generally   B467. Getting used to medicines and replacing the medicine with fake no-effect medicine   4.3.2017
generally   B471. Rotten nursery professions and the skill level of basic school common to all   15.3.2017
generally   B492. Giving advices to an ill person or to someone in trouble and somewhat distance & a model to support the limbing areas of life   19.4.2017
generally   B494. The health of one's mind and the basic skills of Finnish culture   2.5.2017
A311. Ghosts and to wish according to justice good for all in life after death   24.2.2016
166. Gigalomania and re-estimating the skill level of forefigures  18.11.2015
112. Graziness and agreeing that people do lie  13.9.2015
H
211. Losing hair and a real interest in one's life  18.12.2015
A256. Hands trembling and nurses etc care personnel of one's own age   20.1.2016
happiness   A303. Poor qualituy of life and healthy ways of living, "Live and let others live" & to not to copy   12.2.2016
B414. A tumor in the head, or a result of a hit in the head and fine motorics and images of healthy skin area  19.11.2016
B447. A tight feeling in the head and sauna or a hot day   8.2.2017
32. Instructions of how to get warm, how to walk outdoors winter time, about seasons and healthy ways of living  22.2.2015   http://opisuomalaisuus.blogspot.fi/2014/03/terveet-elamantavat.html
50. Deafness/ poor hearing and lively neck / knowing from far  1.6.2015
B392. Cheek tunnels (maxillary sinus) & hearing and lying on grass lawn   22.9.2016
2. Problems with the heart and a lively body  2.2.2012
30. Sydämen kammiovärinä ja lihaksistoHeart trembling instead of beating and using muscles  10.2.2015
151. Heart beats missed and emphasizing liveliness in limbs  8.11.2015
A292. Sydänvaivat & rintakipu ja viisaiden etsiminen & elinvoimaisesti eläminenHeart problems & pain in the chest and searching for the wise and living with lively strenght   7.2.20916
A306. Heart vein blocked and two fingers (like veins) against an open palm   18.2.2016
A346. A heart attck on a hot day & dog dying of heat and avoiding sudden cool   25.6.2016
A351. A flu patient having heart trouble and being active the same way one hurries to a shop     25.7.2016
A357. Heart vein disease and an image of the liquids flowing in the trunks/threads? of nature's flowers  6.8.2016
A358. About the symphtoms of brain and heart infarkts   6.8.2016
189. Problems with heat regulation and sports   8.12.2015
A215. Hiccubs(??) and lively current in the central parts of the body  24.12.2015
13. HIV, the weakness of immune defence and bonding to one's pair with one's whole way of life, cultivating the fracturelessness of one's near areas  20.1.2013
A323. Hormons and recognizing one's situation of life nowadays   6.4.2016
76. Bearing hot and forefigures from hotclimates  5.7.2015
A346. A heart attck on a hot day & dog dying of heat and avoiding sudden cool   25.6.2016
I
13. HIV, the weakness of immune defence and bonding to one's pair with one's whole way of life, cultivating the fracturelessness of one's near areas  20.1.2013
A301. Inferiotity complex and re-estimating the quality level of others   9.2.2016
85. Inflammation and cool gliding flatness  15.7.2015
86. Feeling bad when fever or inlfammation calms down and guiding the poison away from the body  16.7.2015
195. Miracle cure attempt XX * Inflammation & swelling and calming influence froma fully healthy place  10.12.2015 
A333. Joint inflammation and healthy spirit in a natural mood   20.5.2016
B427. Blood inflammatioon?(Verenmyrkytys) and "Sooh Ooh Aa Ii Ee"   22.12.2016
insect caused disease   41. Tick(?) caused brain fever, it's afterward effects and being nature centered  16.5.2015
insects   125. Moose's parasites on humns and wandering in moose's living environment  8.10.2015
32. Instructions of how to get warm, how to walk outdoors winter time, about seasons and healthy ways of living  22.2.2015   http://opisuomalaisuus.blogspot.fi/2014/03/terveet-elamantavat.html
A326. Itching and getting to know the type of being social   12.4.2016
156. Food/shit channel (intestine) in a knot or some other local problem and spreading the atmosphere of the neighbouring healthy parts to that area too  11.11.2015
J
82. Using Jasmine scent  11.7.2015
job    A245. Wrong profession and "Live and let others live!" and people you discuss with valuing just your dream professions  15.1.2016
job   A246. Burn out and an entirely different nice profession  16.1.2016
job   A356. Getting away from engineering professions and reading, hobbies & dream job    4.8.2016
job   B469. School or work heavy burden and the usefulness of free time to work   10.3.2017
job   B484. Burn out and changing one's job to dream job   8.4.2017
A333. Joint inflammation and healthy spirit in a natural mood   20.5.2016
26. Problems with joints and getting motion  8.12.2014
200. Joints saying klonks and right routes of movement and the support of muscles  13.12.2015
A372. Joints worn through and gradually more and more motion   21.8.2016

K
132. Dialysis (kidney not functioning) and vegetables & berries  22.10.2015
158. Kidney and learning from bird youngsters  12.11.2015
175. Pain ina knee and keeping the knee ina right natural position  24.11.2015
A367. Knee ball misplaced and images in mind of it getting back to it's right place and the knee recovering   17.8.2016
21. An advice to waking from death (or koma) - lighten with your whole way of life, start a new life as abetter person  26.4.2014
A216. Getting better while in koma and green leaves on skin  24.12.2015
136. Poor movements, kramps and experiencing life strongly with the senses &sensations  26.10.2015
172. Muscle aches & kramps(?) and sportiness & warmth   23.11.2015
L
A269. Laziness and "Live and let otehsr live!" & healthy spirit in life   27.1.2016
legs   A354. Limbs losing their sensitivity and veins open in the central parts of the joints  31.7.2016
55. Limbs not feeling well in the beginning of summer and enjoying the summer  13.6.2015
69. Inner organ liver (takes poisons away from blood) problems and not to hurry the organ  14.6.2015
90. Inner organ liver inflammations and bluish green & cool misty weather  25.7.2015
156. Food/shit channel (intestine) in a knot or some other local problem and spreading the atmosphere of the neighbouring healthy parts to that area too  11.11.2015
A379. Looking near the sun only next to it & with shrp eyes   21.8.2016
lack ofluck   A294. Everything breaks down and changing the ones you lean to ones with healthy psirit   7.2.2016
161. ein blocked in lungs and walking ina park 13.11.2015
B468. Water left in one's lungs and breathing very moist air out   5.3.2017
M
A251. Malaria and tropical fever diseases and sense of temperatures, right temperature & some food   19.1.2016
man   A378. Getting rid of too much men likedness   21.8.2016
162. Manic-depressiveness and repairing problems  13.11.2015
B432. Market economy disturbs life and dreams about way fo living as a criteorion of choosing what product to buy   3.1.2017
A287. Measles and valuing liveliness   7.2.2016
memory problems   73. Difficulties in remembering and familiar fascinating perspectives & landscape like views  27.6.2015
140. Losing one's memory and returning to perspectives that make life better  2.11.2015
B452. Losing one's memory while sleeping and making a work like perspective of the things to be remembered
B406. Brain layer fever(Aivokalvontulehdus "Meningitis") and forcing less  5.11.2016
A310. Mental disease with an interest in certain food and many-sided food  with berries   24.2.2016
A295. Mers and making work content livelier & wiser ways to work   7.2.2016
28. Brain vein stuck, migreen headache and the parasites of fishes fitted to one's climate  17.1.2015
 53. Advices for starting motion if you are in a very poor physicalc ondition to begin with  2.6.2015  http://parantamisesta.blogspot.fi/2015/06/ohjeita-kovin-heikkokuntoisen-liikunnan.html
136. Poor movements, kramps and experiencing life strongly with the senses &sensations  26.10.2015


Miracle cure attempts :
1. Who falls ill to what disease - and how to get well again * Miracle cure attempt 0.    3.9.2011
5. Regeneration & getting younger  21.3.2012
11. My impression about spiritual curing * Miracle cure attempt I  16.1.2013
15. Wounds get cured like a miracle * Miracle cure attempt II  5.5.2013
16. Positive thinking helping getting cured * Miracle cure attempt III  2.6.2013
22. Basics of getting well *Miracle cure attempt IV  28.4.2014
27. Uskomaton yritys (videolla ihmeparantumistaitoinen brittimies?)An unbelievable attempt (on a video a British amn with miracle cure skills)  4.1.2015
34. I guess I saw a glimpse of a miracle cured person  14.4.2015
43. Getting well and sensations * Miracle cure attempt V  20.5.2015
46. Company and getting well * Miracle cure attempt VI  28.5.2015
47. Handicapped and friendly insects * Miracle cure attempt VII  1.6.2015
52. Old truths and curing new views * Miracle cure attempt VIII
57. Sleepiness * Miracle cure attempt IX  13.6.2015
59. Why miracle cure attempts  14.6.2015
84. Miracle cure attempt X * Painting and time in one's mother's wonb  15.7.2015
 88. Miracle cure attempt XI * Social influences and one's body type  18.7.2015
96. Miracle cure attempt XII * Worm changing to a butterfly  12.8.2015
99. Miracle cure attempt XIII * Energy reserves    18.8.2015
116. Kind of roud and soft feeling * Miracle cure attempt XIV 16.9.2015
117. Miracle cure attempt XV * Influence that makes lievelier 22.9.2015
120. Miracle cure attempt XVI * Summary 23.9.2015
138. Miracle cure attemptmXVII * Poor ways of doing  living cause diseases and the like  30.10.2015 157. Miracle cure attempt XVIII * Praying and getting well  12.11.2015 
179. Miracle cure attempt XIX * Lila musical isntrument  28.11.2015
195. Miracle cure attempt XX * Inflammation & swelling and calming influence froma fully healthy place  10.12.2015
205. Stuck neck and small movements according to one's mood protected by sleepiness(?) * Miracle cure attempt XXI  15.12.2015
212. Miracle cure attempt XXII * Tiredness and liveliness  19.12.2015
A221. Miracle cure attempt XXIII * Choose between different options  28.12.2015
A242. Miracle cure attempt XXIV * Letting go and not being stuck   12.1.2016
A291. Miracle cure attempt XXV * Life's flow and symphtoms it's unnoticed extremes   7.2.2016
A305. Miracle cure attempt XXVI * One's view on realism   15.2.2016
A309. Miracle cure attempts XXVII * Life to better direction   22.2.2016
A348. Miracle cure attempt XXVIII *   About growing a new part of the body to replace a missing one     10.7.2016
A349. Miracle cure attempt XXIX *  About the ability to stay unwounded when shot   17.7.2016
A375. Miracle cure attempt XXX * Copy from those who have no tendency whatsoever to your disease   21.8.2016
B383. Miracle cure attempt XXXI  * Pay attention to social influencies and the like  23.8.2016
B386. Miracle cure attempt XXXII  * About recovering   2.9.2016
B396. Miracle cure attempt   5.10.2016
B410. Miracle cure attempt XXXIII * Gettimng sensitivity from seeing things as a landcsapoe   12.11.2016
B435. Miracle cure attempt XXXIV * Solving with the help of wisdom   3.1.2017
B455. Miracle cure attempt XXXV * Wheelchair and the center right of way of living
 B485. Miracle cure attempt XXXVI * Protecting personal sovereignity   10.4.2017
 B488. Miracle cure attempt XXXVII * About the effects of one's way of doing   12.4.2017
B499. Miracle cure attempt XXXVIII * The development of personality   11.6.2017
B500. Miracle cure attempt XXXIX * Moral   11.6.2017


A280. Dengue fever & diseases caused by mosquitoes and not to think anything connected with mosquitoes  2.2.2016
A233. Soft mouth and clean cool mouth area   6.1.2016
B460. Mouth's soft parts inflammated and keep them cool & clean & school pupil like quality   27.2.2017
106. Keeping up the flexibility of the body and one's ability to move  24.8.2015  http://parantamisesta.blogspot.fi/2015/08/liikkuvuuden-ja-kunnon-yllapitamisesta.html
A227. Feet don't carry, difficult ot move and get well warm  1.1.2016
A230. About spiritual persons' moving possibilities   4.1.2016 
A234. Feeling bad when moving and many times more attention to moving   6.1.2016
A352.  A poor start to moving and noticing how one's motivation is spread to different subjects   25.7.2016
moving   B387. The lack of sports talents of Chinese and the sense of atmospheres   4.9.2016
183. Muscles degenerated and the basic skills of moving  30.11.2015
210. Milk acid(???) in muscles and a way of moving according to temptations & softening afterwards  17.12.2015
B443. Muscle deterioration diseases and experienced, not thought and not copied, way of moving   29.1.2017
B493. Muscles vanishing and being picky in to whose ways of moving one identifies with   29.4.2017
N
205. Stuck neck and small movements according to one's mood protected by sleepiness(?) * Miracle cure attempt XXI  15.12.2015
A380. Nervously feeling / sleeplessness and enough stimuli   21.8.2016
A299. Unclear head % producing nonsense and living in a way that suits the climate one is in   9.2.2016
B491. Nose bleeding blood and touching a hand & breathing in thinking "gets healthy, gets heaöthy"   17.4.2017
181. Nuclear radiation and thinking of beautiful things like a meadow  30.11.2015
O
B480. Old wounds etc and bonding with one's body to healthy times   1.4.2017
P
pains   4. Aches and movement intentions  2.2.2012
pain   7. Headache and relaxed attention  21.3.2012
pain   28. Brain vein stuck, migreen headache and the parasites of fishes fitted to one's climate  17.1.2015
58. Pains and carefully with one's whole way of life avoiding hirting  13.6.2015
60. Paisn when giving birth and adapting to the situation  14.6.2015
61. Paisn during menstruation and candy  14.6.2015
105. The perspectives of others feeling painful and living along with those persons too  23.8.2015
175. Pain ina knee and keeping the knee ina right natural position  24.11.2015
178. Pains from lack of energy and warmth & activity with positive mindset  25.11.2015
muscle pains after sports   210. Milk acid(???) in muscles and a way of moving according to temptations & softening afterwards  17.12.2015
pains   A261. MStomach aches and correcting life choises tyo be according to feelings   24.1.2016
A335.   Lower back pain and not to comment the work of another one when he/she is just finishing doing it and not later either   21.5.2016
pains   A336. Rheumatism and warmer body   21.5.2016
A343. Mildening pain and room for feelings    18.6.2016
A371. Crippled pain (Kihti) and ivesting in teh sides in life which taste more like life  21.8.2016
B384. Chronical pains and a body that is thoroughly warm   26.8.2016
B385. Local pain in the back (noidannuoli) and warmth, feeling positive and stomach muscles carry   1.9.2016
B438. Feeling like full & with pains and touching lightly in a mildening way to far from the pains   20.1.2017
B448. Pains and aches and horse knit model   13.2.2017
B466. Strangling feeling in one'sthroat & pain and crying out loud   4.3.2017
paralyzed   38. Unability to move and living according to prevented cumulated feelings  6.5.2015
B457. Paralysing in a car accident and not to think of the car and to make the  needed changes to one's way of living right away 27.2.2017
A270. Parkinsson disease & being stick and having many areas of life & many approaches   27.1.2016
62. Unability to avoid peeing and physical activity  14.6.2015
194. Salt balance, superfluous substancies in the body, poisons etc and the way one pees  10.12.2015
A313. Peeing from the center hole and not so nice(??) official relations   29.2.2016
164. An attempt to make a curing picture  16.11.2015
B482. Children pissing in their bed while sleeping and warm relaxedness in the evening when going to the toilet   6.4.2017
100. Plague and relationship to the nature  19.8.2015 
9. Poisoning and lightening & sensitive awareness  23.11.2012
80. Poisoning and friendly terms with the poison  6.7.2015
A275.
A312. Polio and music   29.2.2016
A293. One's well deserved position missing and basic things clearly    7.2.2016
A276. Getting fed up and natural stimuli and healthy ways of livcing   31.1.2016 that are said to be caused by oneself and noticing burdens  30.1.2016
165. Psychosis and for the social environment to notice taht t is an influence from having been in the company of psychologists  16.11.2015
R
127. Rabies and my thinking course  9.10.2015
181. Nuclear radiation and thinking of beautiful things like a meadow  30.11.2015
B395. Reading problems (lukihäiriö) and only university students or the like asd forefigures   3.10.2016
A281. Lack of religiousness and social eye & sense of size classes   2.2.2016
101. Mental retardedness and visual stimuli &my thinking course  19.8.2015
A336. Rheumatism and warmer body   21.5.2016
A288. Rubella and not to lie so unwisely   7.2.2016 
S
A277. Lack of safety and being a part of the major current of the society/people   1.2.2016
safety   B445. A danger of a fight and good luck, good energy and "Live and let otehrs live!"   6.2.2017
safety   B473. Danger of war and an understanding of the naturaö borders between countries   20.3.2017
194. Salt balance, superfluous substancies in the body, poisons etc and the way one pees  10.12.2015
187. Stopped feeling from salty food and drinking water  7.12.2015
B469. School or work heavy burden and the usefulness of free time to work   10.3.2017
142. Scitsofrenia and common sense way of understanding the workings of a society  2.11.2015
B418. Sea sickness and an interest in fishes, old sailors, sea, etc   2.12.2016
54. Sexually tarnsmitted diseases and taking distance to not-present-moment spouce possibilities  13.6.2015
63. Sexual unability and getting room for oneself  14.6.2015
168. Old men's sexual area problem and starting new fascinating hobbies  19.11.2015
177. Sexuality seeming unobjective and taking into accoutn individual differencies in skills  24.11.2015
186. Sexuality bringing pains, weakness & stiffness and doing things in one's pair's ways  5.12.2015
sexuality   A236. Unability to get kids and several different types of pairs to oneself   8.1.2016
A342.  A sexually transmoitted disease (tippuri, "clap") and tomato  10.6.2016
A355. Losing life energy in sexual intercourse and sex & and to not to reach for erect penis by the force of one's own life energy  2.8.2016
A368. A sexually transmitted disease (Syfilis eli kuppa) and recognizing  the differencies in wisdom of life to be big enough   21.8.2016
A369. A sexually transmitted disease (Klamydia) and agreeing about even slight feminism   21.8.2016
sexual   B456. Penis not erect when needed and "Live and let...", somewhat more distant relatiosnhip & being considerate   22.2.2017

133. Problems connected with shit and natural youghurt and persimon(? "persikka")  22.10.2015
208. Small wound where shit comes out and that area open just about the right size for shit  17.12.2015
149. Cavern by the nose/cheek inflammated (sinusitis) and lightening & positive conten tto life  4.11.2015
sitting   A278. Having sat too much and being tired because of it and healthy sporty muscle tension & posture   1.2.2016
A247. Poor skill level and trying one's very best   16.1.2016
25. Pergament thin skin of the elderly and the lush green of plants on windows  3.8.2014
74. Poor skin and positive active life  5.7.2015
113. Poor skin and healthy psirit  14.9.2015
206. Loose skin and emotionally felt ideal weight  15.12.2015
209. Finns in skin and being adapted to the Finnish climate  17.12.2015
A235. Winter skin and keeping the skina lways warm   7.1.2016
A331. "Psoriasis" (large skin spots) and motion and spending time putdoors   30.4.2016
A373. Liver spots on the skin and beautifully livelily according to healthy ways of living   21.8.2016
B422. Skin trouble? near the waist (Vyöruusu) and sporty outdoor recreation and recovering well  18.12.2016
A253. Lack of sleep and skleeping & life fully according to feelings   19.1.2016
A254. Difficulties in sleeping and healthy spirit in life, motion & being outdoors   19.1.2016
A279. Features of sleep in waking consciousness and sleep as a resting time to which the projects of waking hour do not interfere   1.2.2016
A380. Nervously feeling / sleeplessness and enough stimuli   21.8.2016
B431. Sleepiness as one is elderly and a wiser group to identify oneself with   3.1.2017
191. Slowness and independency   8.12.2015
A237. Slowness and stimuli   8.1.2016
B388. Lack of endurancy and getting slower as one ages and free fascinating basic things to do     5.9.2016
A286. Smallpox and reducing the power or instituation like rationality   7.2.2016
A339. Sneezing ("Hatsih!") and getting warm and better blood circulation  1.6.2016
B463. Sneezing and avoiding the danger of catching a cold   27.2.2017
A376. Space disease and relationship to the nature    21.8.2016
speaking   B420. Problems in producing speach and paying attention to producing sound instead of to the fact content only  5.12.2016
B409. Curved spinal chord and carrying a bag in a good way   8.11.2016
A274. Spital and not to mix humans, animals or plants with what is build   29.1.2016
A320. Spring tiredness   2.4.2016
36. Stepping flat kind of twisted ankle and classifying oneself as more depressed  18.4.2015 
202. Stiffness and motion & stretching  14.12.2015
19. Loose stomach of babies and mothers should watch trees  20.1.2014
66. Loose stomach and sovereignity  14.6.2015
A258. Stomach front(??) and imagine cool current down the torso and feet  20.1.2016
204. Stretching like wounds and to not to stiffen one's muscles like dizziness(??)  15.12.2015
A272. Stupidity and my thinking course and advices in inclreasing intelligence  29.1.2016
B437. Having gotten a lot more stupid and basic things to do with healthy spirit, especially looking   19.1.2017
B444. Indigenous peoples getting more stupid in towns and looking continually at trees   31.1.2017
stuidity   B474. Sloppy head while others have an ok head and doing school level work tasks diligently and with endurancy   20.3.2017
stupidity   B476. Widely poor level ofg skill in some area or group and reading my advices about developing in thinking skills   21.3.2017
A344. Getting sudden attack of a disease and giving up the estimates that caused the attack    21.6.2016
146. Depression & planning suicide and correcting big problems  4.11.2015
55. Limbs not feeling well in the beginning of summer and enjoying the summer  13.6.2015
A341.  Feeling as if ill in the summer time and 1,5 liter's bottle of refreshment drink, motion & half shadow  4.6.2016
169. Chinese superbacteria and discerning between good and poor quality  19.11.2015
70. Sudden inner organ sweetbread inflamation and refreshmentdrink (soda??)  20.6.2015
195. Miracle cure attempt XX * Inflammation & swelling and calming influence froma fully healthy place  10.12.2015
B498. Problems of liver(maksa) when swimming and floating and a memory of what one has eatern  8.6.2017 
B477.  Swollen part and good hygienia on tha whole area   22.32017
T
B446. A too much commanded teenager and food that brings a looser stomach   6.2.2017
104. Sensations of teeth & mouth and washing & toothpaste  22.8.2015
124. Bare necks of teeth and a more pudding like way to keep that area  8.10.2015
148. Straight teeth and civilized perspective used like imago perspective  4.11.2015
159. About using teeth cleaning thread  12.11.2015
A231. Holes in teeth and try in the direction of the miracle cure attempts   6.1.2016
A315. Dog's teeth stone(?) and that everything went well   7.3.2016
B458. Softened teeth and school rationality & other strong side   27.2.2017
B464. The spaces betwen teeth and friendly not rigid man or pedantic rigidly thinking   27.2.2017
B465. Pain in (shaped?) teeth's edgeand finger next to it like the bottom of one'sfoot agaisnt war,m ground   4.3.2017
B481. About the ability of teeth to cure themselves   3.4.2017
B486. Problems with teeth (karies) and avoiuding acid and keeping teeth clean   10.4.2017
153. The normal body temperature varies from person to person  8.11.2015
temperature regulation   A244. Body hot in the center & cool on the sirface and blood circulation made better by motion   13.1.2016
44. Thinking gotten confused from fever and the fine motorics of shoulders  21.5.2015
thinking   B405. Lack of rationality and my thibnking course  5.11.2016
B466. Strangling feeling in one'sthroat & pain and crying out loud   4.3.2017
A329. Thyroid gland(?) and speedily in touch with life   18.4.2016
A265. Tiredness and healthy ways of living   25.1.2016
A320. Spring tiredness   2.4.2016
118. Translation right 23.9.2015
141. Trauma(??) and protecting from the same threath  2.11.2015
A256. Hands trembling and nurses etc care personnel of one's own age   20.1.2016
B430. Tropical sleeping disease(Unitauti) and healthy food   3.1.2017
B425. Upper throat organ trouble and giving room to the play phase of kid age   22.12.2016
77. Tuberculosis and warm limbs  6.7.2015
A327. Typhoid (typhoid fever?) and healthy spirit in views about the virtues of soldiers   12.4.2016
U
38. Unability to move and living according to prevented cumulated feelings  6.5.2015
A232. Unability to move and stimuli from the nature   6.1.2016
207. Unability to speak and learning diplomatic ways & variation of the tone of voice  15.12.2015
20. Waking up an unconscious person and sensitive liberated(?) complex movements  26.4.2014
uncontrolled ways   A300. Out of hand ways and re-estimating skill level & reducing social pressure   9.2.2016
198. Men unfriendly to women and a more sturdy posture   12.12.2015
177. Sexuality seeming unobjective and taking into accoutn individual differencies in skills  24.11.2015
111. Urinary blade inflammation and keeping pelvis area warm  1.9.2015
urine   B419. Blood in the piss and a weekend like ball like style & healthy ways of living    2.12.2016
V
28. Brain vein stuck, migreen headache and the parasites of fishes fitted to one's climate  17.1.2015
119. Vomitting and cool hands and legs 23.9.2015
A262. Vomitting and replacing torture like things by one's favourite things   24.1.2016
W
20. Waking up an unconscious person and sensitive liberated(?) complex movements  26.4.2014
21. An advice to waking from death (or koma) - lighten with your whole way of life, start a new life as abetter person  26.4.2014
B473. Danger of war and an understanding of the naturaö borders between countries   20.3.2017
B417. Waving one's torso and natural stomuli & healthy bacteria on the skin   2.12.2016
114. Changes in way of life and motion in cool  14.9.2015
122. Poor ways of living as one gest old and independent course in life 4.10.2015
196. Questions of way of living and twinding path like way to do things  11.12.2015
B455. Miracle cure attempt XXXV * Wheelchair and the center right of way of living
A362.  Lack of will to live and truly better possibilities for life   8.8.2016
A370. Woman's bottom hole disease (Emättimen hiivatulehdus) and listeniong to the voice of one's own feeling in questions of way of life   21.8.2016
 A377. Getting rid of too much women like things   21.8.2016
A285. Tiredness after working day and twinding path like way of doing   6.2.2016
wound   37. Losing blood & stopping bleeding and the cold adaptation of blood circulation near the wound  6.5.2015
A304. Wounds & hygienia and hygienia & huijuijui   14.2.2016
B426. Lying wounds ("decubitus") and ball like style   22.12.2016
B480. Old wounds etc and bonding with one's body to healthy times   1.4.2017
Y
A290. Yellow fever and a civilized view to work's role in society and in life   7.2.2016



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Obs! The headers here are not yet in the index.



B501. Like this you learn to make cure advice attempts yourself   13.6.2017
B502. India's illnesses and cultivating the lively energy of one'sapproach   19.6.2017
B503. Salmonella diahhorea and think of red meat & the lives of chickens   19.6.2017
B504. Diabetes and to not to identify oneself with the food centered eople   21.6.2017
B505. Something about giving birth   21.6.2017
B506. Eyes stare unmoving and attention yto the left hand   24.6.2017
B507. Bending the neck too far backwards and curling forward   25.6.2017
B508. Miracle cure attempt XL * Images in mind about healthy and soon getteing healthier the area near the wound   29.6.2017
B509. Miracle cure attempt XLI * Ways of living that make healthier   29.6.2017
B510. Miracle cure attempt XLII * Krishna's piuctures   29.6.2017
B511. Dusty lungs and couching & thinking that it is just your own nuisance only    5.7.2017
B512. An elderly person or famour person having a lack of luck and celebrating & at least somewhat magnifient looks   6.7.2017
B513. Miracle cure attempt XLIII * Think that only you have justthe type of the disease that you have   9.7.2017
B514. Children getting more "Chinese" and make ordered forefigures less dominant   9.7.2017
B515. Feeling nauseating while travelling and gliding down a snowy hill with a sledge & standing and waiting at roughly one place, somewhat moviung   9.7.2017
B516. Cows' infalmmation and a garden leaf   10.7.2017
B517. Insect bites and respecting & good-willing but distant relations to the individual who bited   10.7.2017
B518. Being borne to accidents when the weather is hot and using a detailed ovjective perspective of what one has already done   10.7.2017
B519. Better movements for cows and pine's branches & meadow flowers as forefigures   14.7.2017
B520. Portuguese feeling not well and making corrections to the ways of living at the sea   15.7.2017

B521. Lots of bad luck and following one's dreams   23.7.2017
B522. Bad luck in medicine and changing what one leans into from persons to spirituality, nature etc   26.7.2017
B523. One on a diet or having been on a diet feeling down and woolen clothes   31.7.2017
B524. Assimilating a soldier to peace time society and civil hobbies & civilized reading   6.8.2017
B525. Stupidity of AAfricans and quite cool body & the detailedness of landscae like view   10.8.2017
B526. Stafylokokki-food poisoning bacteria and the style of a food seller some time after meal    11.8.2017
B527. Miracle cure attempt XLIV * Dropping away factors which make one vulnerable   16.8.2017
B528. Do reading glasses of the elderly smallen sports abilities?   16.8.2017
B529. Lots of crime in one's living environment and a lower posityion for oneself & one's idols   19.8.2017
B530. About the structure of a wheel chair   21.8.2017
B531. About ambulances, medical care etc   21.8.2017
B532. Itching feet in August or September and warm indoors  31.8.2017
B533. Pains when starting moving and themood much more sports oriented & lots of more speedy motion   12.9.2017
B534. Unsure medical personnel and much older doctor & nurse   25.9.2017
B535. Miracle cure attempt XLV * A skilled doctor? a picture   29.9.2017
B536. Aquiantages seem to have lots of illnesses and telling them about this blog   30.9.2017
B537. Hospital and health care center to different locations    11.10.2017
B538. New body parts replaced and learning skills for life   12.10.2017
B539. The "mad days" advertised in shops and leaves falling   15.10.2017
B540. Pregnancy time nauseating & vomitting and making the daily life of small kids' parents better   18.10.2017

B541. Pains and drinking water   21.10.2017
B542. Instead of exercising on a stationary bicycle indoors, walk & walk the stairs & make your physical fitness better in other ways   21.10.2017
B543. Metabolia sotki syksyllä ja Suomen ilmastoon sopeutuneen tavalla eläminenMetabolical problems in the autumn and living according to the Finnish climate   23.10.2017
B544. Stomach pains "mahakatarri" and not so much fat in food & food ought to be according to the food circle advice thaught in school   23.10.2017
B545. Feel of shit bacteria all around and instead of antiseptic have warm air near the skin   29.10.2017
B546. "Umpilisäkkeen tulehdus" Dead ed bowells's? inflammation and wide adn liberal enough professional future   29.10.2017
B547. "Vatsakalvontulehdus" Stomach surface(?) inflammation and choosing to guide life a wise perspective that tastes like life   29.10.2017
B548. "Mahahaava" (Stomach wound?) and emphasizing life's meaningful things that have healthy spirit   29.10.2017
B549. Pains in the joints and some style of the Michelin tyre man near the joints   31.10.2017
B550. Liver problems and children's poem & look out of the window at trees   3.1..2017
B551. Too small space in lungs and more room to life in one's view on intelligence & on working life   3.1.2017
B552. Hallusinations and rest & rough classifications   7.11.2017
B553. Miracle cure attempt XLVI * Less stuck approach   16.11.2017
B554. Miracle cure attempt XLVII * Don't decide that you are ill   17.11.2017
B555. Miracle cure attempt XLVIII * Which ways of living do not bring the oproblem   19.11.2017
B556. Miracle cure attempt IL * The shelter of religion only to lead toward good   20.11.2017
B557. Rhythm problems of the heart and no coffee, no tea, eat heavily enough, eat fruits   26.11.2017
B558. Living conditions a burden in the neck and healthily warm skin    1.12.2017
B559. Pain in the bones of the limbs and less social with unwise stupid younger people   17.12.2017
B560. Bulimia, overeating much with vomitting and find the food substance or other element of healthy life that you long for   30.12.2017

B561. Miracle cure attempt L * Jusdt live healthily   9.1.2018
B562. Need of coffee and same anout of energy fromfood & atmospheric pause   11.1.2018
B563. Being ill for a longer time and turning into religion   11.1.2018
B564. Miracle cure attempt LI * Carried by pieces of insight   15.1.2018
B565. Miracle cure attempt LII * Changing future views and being individual in some things and going along in others   16.1.2018
B566. An ill person not learning and admiring the beauty of nature   16.1.2018
B567. An oldcompetition athlete haing problmes with the body and basic life with healthy spirit   17.1.2018
B568. An animal licks it's wound and protectively with all one's wisdom and not stuck to lot of bacteria and dizzy head   18.1.2018
B569. Miracle cure attempt LIII * About how essential it is to protect oneself   25.1.2018
B570. Traditional curing methods in the old ytimes   17.2.2018
B571. Cure advice attempts to all the illnesses I know   26.2.2018
B572. "Suurentuneet imusolmukkeet" Large lympf knots?? and instead of dry taste like life & use common sense   9.3.2018
B573. Whatr kind of skills in curing this seems to give   9.3.2018
B574. A complex relationship to food and healthy spirit in life at large   11.3.2018
B575. "Jalkasilsa" Skin problems in feet and washing with soap & water and drying well   22.3.2018
B576. Tickling msmall muscle near the eye and warming the near areas   23.3.2018
B577. Nervous breakdown and keep a pause, curl & change goals to more realistical & healthy spirit   3.4.2018
B578. About the tendency to fall ill and rescuing oneself upon better alternatives   16.4.2018
B579. Brain paralysis and an interest in bushes   17.4.2018
B580. Brain vein disease and avoiding rigid commanding compoany   17.4.2018

B581. Blood circúlation connected dementia and meditation   17.4.2018
B582. Dizzy eyesight and cooling the body to it's healthy normal temperature   19.4.2018
B583. Miracle cure attempt LIV * According yto the atmosphere and according to how well one succeeds   20.4.2018
B584. Lack of something and getting enough food or the like   22.4.2018
B585. Accident wounds getting cured, a basiuc version   25.4.2018

From C586. starts the fourth part of the Finnish blog http://parantamisesta4.blogspot.com .

C586. Miracle cure attempt LV * Keep positive options open    28.4.2018
C587. Being on a diet and an emotionally felt ideal weight   28.4.2018
C588. Recovering from a bunc, collision, falling or the like   2.5.2018
C589. From my Japanese Spitz  5.5.2018
C590. About the way one with curing skills helps   14.5.2018
C591. Pains and round positive feeling   17.5.2018
C592. "The role of Tervola" ("terve" = "healthy") is connected to ones who try to learn healthy eways of living   1.6.2018
C593. "Just on case" isn't always a good piece of advice   1.6.2018
C594. Something about happiness and making basiuc things to do possible for over the 40 years olds   1.6.2018
C595. Stopping using glasses and an interest in watd´ching & sensitivity to atmosphere impressions   1.6.2018
C596. The spreading of cancer and praying beautifully   1.6.2018
C597. Tension in the shoulders and young person's pleasant free time acitivity   2.6.2018
C598. Dizzy eyssight or hearing and finely sensitive way to perceive structures witha tmospheres   4.6.2018
C599. Bacteria in food in the summer time and adjusting the stiomach to good preservation  14.6.2018
C600. I cannot make this blog as my profession and not as a source of money either   14.6.2018

I leave this English translation some 100 points behind the Finnish original, because the English version tends to disturb the Finnish one.

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If you don't feel well in the SUMMER time, over 80 advices, feel cooler in the summer etc

A quotation from my long text about the seasons http://finnishskills.blogspot.fi/2014/11/living-with-seasons.html

There are some 80 of these advices about overcoming summer time not feeling well. If that is too many, could people learn such skills for example from the radio, if some journalists would each read some part of them or singers? That is: if they are new things worth learning in  your country. Obs. In another country you would have to think: if in the nothern climate of four seasons they have a this kind of advice for this problem, would something similar work for us, what would it be, who would know and be able to teach it, and who would write it down so that we too could have it. 

The text has four parts:
A hot days
B cool
C variations of weather and adjustments
D other summer time nuisancies

( Obs. 2. In the text hot means warm summer days and cool means unusually cool summer days, for example rainy days. So it is compared to what you are adjusted to and what is the local view of ordinary summer weathers. )


"If you don't feel well in the summer time

A) hot days

A1.   In the first hot days of May the air is usually very dry. Then it is important to drink lots of water (eat something salty with it, because when you sweat you lose both water and salts), or refreshment ("limonaadi", "virvoitusjuoma", they are meant for that) or the like, if you feel at all weird, for example one and a half liter to drink at once and immediately away from the sun or hot place. In Juna there is enough water vapour in the air from lakes and trees so that there is no longer this problem. Dry room air gets moistened by water bucker or washed clothes that are there to dry. But the ground is still wet in the spring time.

A2.   In the summer if you feel weird (and maybe headache), it is usually lack of water (remember also salt and maybe eat a little of something if you drink a lot, 1,5 liters lemonade (red or yellow or the like) is good for this) or then too warm clothes.

A3.   Pale feeling some time after having come in from hot sunny place to coolindoors, is a result of one living in a different way in hot places than in cool places, more relaxedly without doing much anything and that is a non-energetic way to be in cool. In cool one should put on warmer clothes and eat something since in cool one needs a more sturdy feeling than in hot, and instead of only lazying start doing something, at least taking a look if there is something in tv.
Feeling unsteady later on a day when one has spent time in hot, is a mark that one's body is still too hot, so that one should spend time in cool, dress lightly and avoid at least everything heavy to eat.You get the right body temperature best back and get the best feeling if you go to swim on a lake, or if that aren't possible, take a cool shower. Pour cool water especially over your head and take care of the temperature of your torso to your healthy normal temperature so that you feel relieved, with a clear head and in ok for action. When one feels better and one's body is cooler, it is natural to be more active.

A4.   In the sun can one's skin burn: it partly already in the sun and partly later that day and on the next day becomes red and if the skin burns worse it hurts to touch or to sweat, and worse still the surface part of the skin comes away later. A hat with a large adge(?), long-sleeved shirt, suncream and especially avoiding long times in sun before one's skin has gotten much colour help to avoid skin burning. Skin with some colour does not burn at all as easily as winter pale.  When your skin has burned you should not go to the sun, because skin burning makes one vulnerable to skin cancer. As far as I know suncream helps a burned skin to recover. So on the first times in the sun only a short while and maybe after an hour or whatever when your skin has gotten colour you can spend longer in the sun.

A5.   If in the sun one's head gets too hot, one can feel nauseating and even faint. To that helps immediately to cool shadow, pouring cold water upon the head to get it cool down, drinking enough and avoiding being in the sun. A light coloured hat in the head in sun helps to avoid this illness. Headache is connected to having lost water and to the head being still partly of wrong temperature.

A6.   Dizzy feeling in the summer time is a consequence of too warm clothes. Much less is better and more pleasant.

A7.   Traditional way to get cool on hot days is to swim in a lake. The water on the surface, maybe 20cm, is warm and below that the water is colder. The water is colder where someone has just moved a lot.
In the summer if there are many hot days in a row, if there isn't a possibility for swimming, it is better to avoiud getting hot than get cool after getting hot. One can ventilate one's whole apartment from the big windows during the cool air of night and morning. If you don't spend long time in a sunny room you don't get so impossibly hot. Curtain cool a room if it is sunny outdoors, but if you spend time in the room, it is nicer if you can see some greenery outdoors since it teaches about temperature regulation. If the sun shines to the window quite much from the side, it may be cooler with window open, but one must check the incoming air if it is at some height too warm.
If you don't eat on a hot day anything heavy or too sugary, you will not get so hot. For example tomato is light, likewise sallads.
A light hat with edge cools the head in the sun.
On can on hot days outdoors spend time in half shadow and get cool in the middle of a big shadow where it is cool, for example in the middle of the shadow of a house. Even a small wind cools. Also inside a forest, especially at the shadow side of a large hill, it can be cooler than on open space. And then again go swiumming.

A8.   Looking at the food recipes in a women's magazine, one would think that Africans do not know how to bear hot, since they eat heavy food to which they add lots of sugary as if they felt weak, fatigue and too little vitamins, rise and fish. Arabs in Morocco appeared to be skilled in bearing heat, since they made food from things that make the food lighter and bring vitamins, give needed energy and make lighter the attitude with which one approaches things.

A9.   In the summer time ordinary shoes are too hot and one should use sandals. On hot days bermudas or a short skirt and a T-shirt or the like or a hot day dress.

A10.   On hot days ventilate when it is cool, for example in the morning or from the shadow side where it is cool. If the sun shines into your apartment and makes the room hot, curtains cool the room, but on the other hand one oftens feels better if one can see out from the window at least somewhat. Go to swim in a lake, so you get cool. Do not eat when it is how or just before it is hot. Dress in hot day clothes and light sandals or walk barefoot.
If you change from hot to cool, don't let the surface of your skin get cool, but instead keep your blood circulation good, so you are not left hot inside and cool on the surface but get an even temperature like is healthy. 

A11.   (Living in a sunside apartment it is important to ventilate the whole partment during the cool air of night and morning.  Curtains in the window lessen somewhat how the sun heats the room, but when there is someone in the room it is often better to keep the curtains a little bit open somewhere for one to see greenery, especially trees which teach heat regulation, and some life too, so that one isn't like in a can and get fried. Just outside the sunside windows it is very hot, so one should not keep sunside windows at all open when the sun shines quite directly to them. It is a good idea to divide the aprtment to parts according to where the sun shines and where it does not shine, because the sunny places get hot while a closed door or a bag and other obstacles on the floor prevent cool air on the floor gliding to where it would ne heated. And when the sun changes place, ventilate those rooms to which it no longer shines so much. In a hot room only hot day summer clothes and if your body gets too hot, go outdoors to cool shadow or to cool shower or go swimming. In hot one must especially take care not to eat anything too heavy for such temperatures at all, and not too much of light foods either, for example tomato and fruit but not ordinary food but in the evening when the partment too has gotten cool some ordinary meal that you feel like eating. Often Finns can handlke also the Finnish hot days well, maybe because they got experience in going to sauna and to cool after that, but not those who copy too much from warm or hot countries. Dry air gets moistured by a big water bowl under the ventilation window.. If you feel somehow ill, remember that in the summer time to that usually helps a 1,5 liter bottle of refreshment drink (soda?), but maybe you need to drink such almost every day.
In the summer the air stand quite still by the lowest apartments which makes the sunshine hotter. While in the higher apartments of an apartment house there is some wind which makes the ventilation air cooler during sunny weather. On the other hand hot air in the stairs of an apartment house rises to the highest level, and fills the apartments there with hot air when one opens the door to the stairs, if one isn't quick. Likewise in the winter time one needs to take care not to let cold air from the outdoor or from ventilation near the doors of the lowest apartments.
Curtains planned to make a room dark also make the room cooler. )

A12.   (If one lives in a hot climate, Finnish skills can teach that cool air always goes downward. That is why freezers always have to be opened from the top and not from the side. In the autumn valley like low places have the danger of frost while hills are warmer. Cloudless night sky makes the night colder.)

A13.   If you have in the sun or otherwise in the summer a pressuring not at all good feeling, and the variations of hot and cool don't seem to affect pleasantly and the summer mood is difficult to catch, ypu are propably too school, study or work oriented by your basic way of being or have read too much, to which helps to change to freetime, to a real holiday with a good holiday like attitude and only holiday type of things to do.

A14.   Jos ajatukset ovat kesällä osan aikaa löperöitä ja laatu heikompi kuin viileällä, johtuu se osin siitä, että on liian lämmin ja liikkuminen kömpelömpää (käytä liikkeittesi hahmottamiseen sosiaalista silmääsi eikä mekaanista mallia), ja osin siitä, että pitäisi eritellä olemuksestaan, mikä on lämpöä, mikä ruokaa jne mikä mitäkin, niin pää selkenisi.

A14.   If thoughts are in the summer part of the time sloppy and their quality poorer than on cool weather, it is partly a result of your body being too hot and your movements clumsy (use your social eye for conceiving your movements and not a mechanical model), and partly of you haven't been detailed on what is warmth, what is food and what is what of each kind of thing, so that you would notice how to think clearly.

A15.   Producing nonsense can be a question of having fun, but it can also be a consequence of the body being too hot like on a hot day or dizzy like in a flu while one behaves as if it weren't hot and dizzy but as if one's body had wisdom of life and one's views fractureless like on a morning after a good night's sleep while waking up when one has already risen from one's bed.  So one should cool one's head and body the same way as I told about a rainy day after some hot days, so that one's experience of life starts again to sing and one's perception ability is fractureless and landscape like and not fragmented and dizzy which just supposes but does not check.The wisdom of hot days is something like things not being squeezed to more flat like when it is too cool for the individual, but on a hot day relaxation brings room to be feeling, to make one's own choices, live in a good way and take positive goals along to one's plans, and sometimes, for example with the help of the nature, art or some summer happening, rise high above one's ordinary skill level somewhat like starting from positive goals brings good solutions if and when the basic level has been well taken care of.
In the Finnish climate a moment in the hot sun brings a possibility for regulating body temperature which brings a pleasant feeling and a good day, but it demands that one is actively changing place and activity instead of staying long in one place with certain temperature.

A16.   A much too hot body, like other big needs of the body and other big needs, if they are not listened to, can make one very angry, in a rage, for example recommending heavy or ordinary food to one who is too hot already or on a hot day. If it is hot and food causes you to feel not so well, or somehow hollw, or like as if you were forced, or in a bad mood and angry, then you should not eat at all such or anything else so heavy, not even one bite as long as it is so hot. If you feel like eating something, eat room temperature sallad or lemonade, or fresh vegetables or fruits or fatless milk or juice or the like. And you should take well care to get immediately comofrtably healthily cool again for example by going to the shadow of a house, taking a cool shower or going to a lake to get cool.
Likewise nauseating feeling, feeling wobbling(?), problems with keeping balance and pauses in consciousness after having eaten or drunken something in hot, is a sign of there having been too much fat in it or it having been too hot or otherwise too heavy for such weather. Spend some time in cool, for example in a cool shower cures you but don't eat or drink the same as long as it is hot.

A17.   If it is a hot day and the air does not move, it is often a sign of a thunderstarm coming with it's cooling rains. During a thunder storm one must not spend any moments on the highest spots and not near them, like not near tall trees, for to avoid being hit by a lightning. One also must not oneself be even roughly counting higher than the environment and not swim, to avoid being stuck by a lightning. Inside a car it is maybe safe, if windows are roughly closed.
On an ordinary day without thunder a wind of varying strenght somewhat like slow waves and moisture in the air, is a sign of quite soon coming ordinary rain. Plants need rainand likewise people need varying weathers to be able to regulate their body temperature and varying weathers bring a possibility for different kinds of things to do and for different types of people living together. 
Storm differs from wind and rain in that the wind waves at least some of the full sized trees instead of waving only the branches. Storms also break small branches from trees and throw them to the ground and at some places trees may fall. The weather forecast usually warns of storm in the previous day. Storm wind is often curly and of all the time varying strenght.
In the summer it can rain also tiny round pieces of ice,of differemt size at different occasions. Such rains are often short and on a very small area but can cause damage, for example break car windows if the pieces are really big, so one needs the shelter of a building or protecting one's head with arms and to take quickly children and pets into shelter. Often the sun shines at the same time and it is beautiful, and the ice melts soon on the ground.

A18.   If your body is too hot and it is a hot day, you should immediately move to a cool place and change to light hot day clothes. It is ok to drink but not to eat anything ordinary or heavy, but maybe a tomato is ok if you are hungry. Swimming, also walking to the water, and a cool shower are good ways to get cool, likewise big shadows of houses and the like.
Finns usually always take care to keep their body warm, even in the summer time. But many people in hot climates know how to cool their body also in hot weather. I guess that it goes by listening to the temperature of the air somewhat further away from the body, about it's coolness compared to the body temperature, and by keeping company to that cooler air, by feeling one's body as if it were somehow part of the same object as the air further away, somewhat like maybe with water when one drinks..
Finns too in the summer time keep somewhat company to the surrounding air which has the atmosphere of summer, how much depends on what right then brings a musical enjoyment of the weather. So in the autumn one needs to learn to give up that habit.

A19.   In Finland one does not usually spend siesta, not even in the summer time, but on hot summer days oneis often forced to take the hottest time of the day relaxedly, not doing much anything, and then in the evening cool spend time doing things. If one rests the hottest time of the day, falling to sleep as exhausted isn't so good for it, and neither is sloppy laziness, but it suits more like leisurely lying or lazily relaxedly doing things.

A20. If after having been in hot your body is still hot even though it is cooler, either evening or cooler weather, don't sit still waiting to get cool but instead you should move in cool, for your blood circulation to work well and bring a much more skilled and much more efficient way to regulate heat in the body, bring cool just right into the whole body, and evenly instead of likewhen staying unmoving cool surface but too hot in the middle. Read also B8.

A21. Summer'shot times don't usuallygo well if you think that you try to bear them through. Instead you should think of them as a challenge which you rise to meet with skills and virtues of your character.

A22. Colours (paints and textiles) that are used in warmer climates, cool efficiently, but one must be careful to not to cool too much and lose one's tuning to the climate of Finland. For example, I have a carpet that cools efficiently on hot days with it's colours and patterns, so that most of the year I cannot use it at all

A23. A quotation from my text about healthy ways of living http://finnishskills.blogspot.fi/2018/01/healthy-ways-of-living-and-doing.html
"353.Bearing hot weather seems to demand some kind of skill of making adjustments, which is like what moral brings: all the time one makes changes to one's way of living to get each part of the whole well, to a good state."

A24. If it is unbearably hot in the shadow, leaning to a cool wall or dushing one's legs with cool water can help to cook the body. In Fnland if you are sensitive to the landscape in what comes to temperature impressions, it has at some part a cool tone. If you keep company to that cool in the landscape by your body but not to anything warm, it can cool your body and make you feel relieved.

A25. In the tropics people seem to be too clumsy for heat regulation to work out well. Fine coordination of the body makes heat regukation easier, brings a touch with one's heat regulation skills. Such is born from listening daily at least a little bit of music that one likes and from civilized wisdom to read.

Also the advices in the part C matter especially on a hoit day, see especially C10



B) cool

B1.   In the summer too weathers vary, usually in terms of a few days, so you need more or less clothes. Socks and a quite thin knitted shirt are used for warmth in the summer time. In the coolest days long trousers or a long skirt and a long-sleeved shirt or a thin coat. Running shoes are typically too warm for summer use but they fit cool days, and sandals are the ordinary summer shoes.

B2.   On sunny summer days it can be hot in the sun but amazingly much cooler in cool shadowy indoors, which can cause indoors pedantic agitated state of mind, if one does not change to autumn and spring like more active sporty ways to do things and dress warmly enough while one is in shadowy indoors for a long time. Likewise in the summer there can be large shadows of trees or houses, cool evenings and cooler days, when it is good, if you feel cool, be sportily active and dress warmly enough. Warm summer clothes include long-sleeved shirt, thin woolen shirt, socks, long-sleeved trousers, warmer shoes, summer coat, nylon sockings. In coolone cannot lay relaxedly like in the sun and not be as unactive either.If one spends a longer time in cool, one needs the ordinary meals, unlike in a hot day in the sun.

B3.   The summer evenings are cool and one needs typically a long-sleeved shirt and long trousers, maybe socks. If one gets cold and maybe shivers from cold, one must put on warmer clothes, move and quite soon go indoors, where one can cook tea and eat something with it, for example Carelian pie with cheese.

B4.   In the summer timefi you don't feel well and not with the rythm of life but are somehow melancholic, you have maybe eaten too little, too lightly. Being on a diet to get thin isn't effective on the summer time, but is better on the other seasons when staying warm demands energy. In the summer time you should eat according to what you feel like eating, but healthily with lots of fresh vegetables, and try different types of meals to find out what you need. Often one should eat healthy basic food but as lighter versions than in the other seasons, and part of the time try same kind of meals as people you know to see if those fit to your summer, for example to hot or cool days. Most long for very light meals in the summer time most of the time but sometimes they need also heavy meals like a beaf in the garden, and on cool days or after sitting in cool in the evening for a long time ordinary healthy meals like on the other seasons but especially with fresh vegetables and the like and remembering to drink really lot but not so much water since that does not have salts. 

B5.   In the Finland's climate if you live healthily there aren't any cold aches. In warmer climates on cool evenings or on cool days the cool may feel like a rapture and bring cold aches, which are a result of the body being too cold, for example cold on the surface and hot in the middle parts. One can often experience one's own body temperature by touching the skin with a hand. Motion makes blood circulation better and helps to keep the whole body evenly warm, of healthy normal temperature of the body. Mocing sportily also helps to create warmth, if needed, and on the other hand it can with the help of the surrounding cool air cool the body, if needed, but that is evenly on the whole body when blood circulation is good, like it should. Don't copy from people more fat than you or from people more used to hot days than you, so as to avoid learning habits which make the body too cool and are nonsporty. Copy instead from people thinner than you or more used to the Finnish climate, copy things connected to heat regulation and quickness of movements.
(Instructions on how to get warm http://finnishskills.blogspot.fi/2015/01/adapting-to-cold-and-cool-temperatures.html )

B6.   If there is in the summer cool cloudy weather, mainly grey, then courageous and sporty way of moving like in the autumn when weathers get cooler, brings a pleasant mind, good posture/attitude and a taste of life bringing a good day out of a grey one, like the wheels of a car biting into the asphalt.

B7.   Usually in teh summer time and especially when it is cooler, not being active brings apathy. It is good to sometimes have a holiday and to enjoy the summer but also more active things lighten up the mood. Motion makes one feel bvetter, for example bicycling and swimming. Lazying fits the hottest days.
(For advices about starting a more sporty life see point 41. at http://finnishskills.blogspot.fi/2015/11/healthy-ways-of-living.html  )

B8.   A rainy day after a sequence of sunny days brings a relief to those who suffered from the heat: to humnas, especially to plants and also to animals. The way one lives on hot days is relaxed largely unactive and sloppy, when on the other hand the relief of cool weather and rain allows (1.) tuning one's body temperature to a nice level between hot days and cool, and brings an (3.) atmospheric, (5.) sporty, (6.) with freedom to do what one likes, (8.) activity and (2.) more distant social relationships like if (4.) everybody has time for themselves and (7.) enough energy to carry through things in a good mood, in a wrod (9.) life sings and the skills brought by other seasons help to keep life nicely, the body warm inside and out the air good for being active and for pleasant being.
About singing experience of life see also this blog's long text about the healthy natural ages old ways of living http://finnishskills.blogspot.fi/2015/11/healthy-ways-of-living.html .

B9.   Nervousness in the summer time is usually the same as on the other seasons: a consequence of too cool clothes and of eating too lightly, which is like being on a diet to get thin or having mistaken the season. It is nasty for others because one often then is also tired, negative and agitated toward others while the weather would make all in a socially good mood and friendly, active in well working ways and getting well along, which is one of the best sides of summer for them and among the prequisites for the rest and refrehing effect of their freetime. The forefigures womens' magazines give women are typically characteristics of the most skilled ones, and not the looks of learning to be skilled, and so they among other things are usually much thinner than what would be the right weight for each ordinary individual woman to be naturally in a good mood and for one's life to work out well.

 
C) variations of weather and adjustments

C1.   In the summer one often does not feel well if one spends too much time indoors or is too unactive. One may also often feel not motivated if one is too much indoors or not at all active. One should go out to the greenery and spend much bigger part of one's time outdoors and healthily go to happenings and take part in active life.

C2.   If your summer does not work out but you feel somehow as if ill in the summer time, you should take care of the basic things of living the summer. 1.5 liters limonade (light?) fixes most of your need for water and salts (you need it especially once but some buy on a few following days too but they do not need it so dearly then anymore). One should take care that one is not too hot (change to a cooler palce, for example toa big shadow or go swimming or walk to the water or take a cool shower or eat lots of small pieces (small enough to avoid using your teeth more than slightly) of frozen juice (but if you are not used to almost total lack of bacteria due to cold, drink soon afterwards maybe a half a glass of ordinary juice or the like from which you get the bacteria you need or maybe wash your hands with warm water or the like like is customary in your climate.)) or too coll (change to warmer place or put on more clothes, especially socks, and move). Heat regulation skills are brought by admiring the greenery and sporty motion to get blood circulate well. Instead of being stuck indoors one should in the summer time spend as much time outdoors in the lush summer greenery as possible, preferably in half shadow and variedly in the sun or in the shadow, and do meaningful things. Instead oif a habitual fixed perspectiuve one should be of somewhat adventurous mind: what summer time nice you can find around the corner of your house, or in summer happenings or when wandering in the city, visiting people you know, espcecially if they have kids or a garden, or in the swimming place on a lake shore in the half-shadow of trees, and the like. In addition one should avoid eatuing heavily when it is hot but eat something anyway, for example sallad and lemonade, and in the evening a proper meal.

C3.   Some are on guard during the other seasons because of cold and cool, and work well because of that, but in the summer time they don't know how one should live, should one be on guard and how to live. I would say that the fear of being harmed by cold and the hardships of wild animals and plants are mostly on the other seasons, except that the predators hunt birds' young and the offspring of other small animals, and insects and birds eat lots of insects and also the rain may kill lots of insects. But for humans the summer is different mainly because the ways of doing things are different on the summer time: not so formal but more individual, practical and feeling, going quicker through things. Also the environment and the time of the year are different: there are holidays and one should load energy to reserves for the rest of the year instead of emphasizing working. In the summer time warmth brings also a more relaxed rythm: not stuck to habits but being common sense like, listening to the rythms of life, regulating the time spend in sun and shadow, interested more in goals and motivational factors than in working which would suit better cool weather.

C4.   If the summer feels somehow flat and too mild, it is maybe because you should have made a clear difference between the time you use to work and to things related to work, and on the other hand to free time activities, for example set aside a certain time each day for work and at other times arrange some active summer like things to do, for example a summer trip to somewhere, so that it is clearly a different time, a differemt kind of sequence of time as work, so that freetime brings forces, energy, relaxation and refreshment.

C5.   If you feel that you haven't been left enough room to enjoy the summer, change to clearly holiday like ways, for example to clearly holiday type of clothes and maybe go to some summer happening or get some motion, since summer is for holidays, not just a pause of a quarter of an hour between work.

C6.   In the summer time if upon coming from work one is left with a pedantic and/or stuck state of mind which does not fit summer, one should first if one needs such, rest a moment, maybe eat something of suitable kind and drink enough water or the like, maybe quickly change clothes to more leisurely ones. Then right after that spend a while doing something which in a way is work like, real things to do that you drown into, but clearly of free time subjects and not of the type of your work, so that you get rid of work habits and into the subject of spending free time. So for example a game, or reading some papers as a job which you need for some freetime purpose, reading a newspaper story of a freetime subject, taking care of some freetime thing, some hobby, some summer time thing to do or maybe listen some nice song in the radio. After that at least for a moment it would be nice to have somewhat sporty motion as a part of something that you do, for example going to the garden or taking a short bicycle trip somehwere to fetch something and at the same time on the road talking with people and looking at the greenery. The rest of time freely but motivatedly and fitting your own things together with the wishes of others according to the rule "Live and let others live".

C7.   If the summer feels noninteresting and largely all the time the same things offered and maybe too hot and too soft, you have propably thought of the summer as longer than it is and you haven't picked from the happenings, hobbies and other activities just the most fascinating ones, but instead you have been absentmindedly taking part in too many not-so-interesting ones. Summer time is a good time for highlights. Even if you couldn't go to a really interesting happening more often than once a week, it is worth it anyway, even if the way there would be longer. Then if you during the week for example go to swim sometime, it brings a fresh mind, a pleasant feeling and physical fitness. Also the greenery feels stronger if in your life there is also something else fascinating than always the same two or three trees or bushes to look at and all day long nothing else to do. Being active and sporty motion bring a good mood and fascinating things make life feel fuller. If you are for example on a holiday trip taking part skriik skrääk only for the company of others, you don't bring an as good holiday to your children either as when you were in a good mood, with a healthy spirit and fascinated with life, sending others to such life cheerfully too. 

C8.   Don't go to a strict diet to get thin for the summer if you aren't good with diets. Instead listen to your feelings and temptation about what would be the right amount of food, what kind of food and how much activities. If you some day before noon don't want to eat more than juice and maybe an apple, you will not get fat from that, since it is your natural choise and not a diet. In the winter there is lots of time indoors and so food may take the place of content for life, but when the possibilities to move outdoors and do all kinds of nice things in the wider world increase, you likewise need less food when things to do bring energy. In the spring and summer you need less food, but not all the time light but sometimes also a proper meal and a proper snack according to what you feel like eating, and if you no longer feel like eating, just drop it away in the middle right then. Happiness and smile charm better than a thin body, but it is natural to get somewhat thinner toward the summer, without loosing a good mood.

C9.   Finland's summer is too hot for some and too cool for some. But a Finn can adjust one's body heat regulation between Lapplandish staying warm in cool and hot day's relaxed lazying in the sun. Good feeling is like in half-shadow: On the other hand summer like warm but not hot and on the other hand a nice cool breeze from one direction or from another after just short pauses, so that it is easy to regulate one's body temperature according to which one one goes along with more. In half-shadow it is also nice the sunlight coming through the tree branches: it's beauty and the warmth of sunny spots which though isn't hot.

C10.   In Finland summer is the favourite season for most even though they like other seasons too. So if your summer does not work out, if it does not feel so nice, try to be without influencies from other climates and maybe from other cultures too, but live only in the Finnish way, so that with Finnish skills and Finnish ways of living the summer usually is a magnifient experience and very comfortable, relaxed, enjoying the summer time.
But the people in Lappland don't feel well in warm summer but have great skills for very cool weathers. Sauna teaches Finns some skills of living with the hottest summer days, but one must take care to not to spend a long time on a hot sunny open space or the like. But on a hot summer day sauna isn't a good idea in the evening either, because the body needs on the hottest days the coolness of the evenings to recover from the hottest time and to ready for the next day.

C11.   In the summer, like in the other seasons, it is good if one has also something else to do and the weather, even if it would be warm or otherwise a summer weather, is just part of the time subject of attention, since weathers vary and demand adjustments which for the active is something nice to do in between but which for the lazy can be a burden and ruin the joy from the day.

C12.   If you are among the few who do not like summer, you can move to live nearer Lappland or to Lappland. In the sea cost winters aren't as cold as inland. And there are both towns and smaller places. But winters are there darker, and in the north there is a time in the winter when sun does not rise above the horizon.
Foreign tree species get leaves two or three weeks later than the ordinary Finnish tree species. If that is enough of summer for you, you could well move to live a few hundred kilometers northward.

C13.   In the spring foreign tree species, which especially some parks in the city centers have, they get leaves later. So in the beginning of summer when they do not yet have full sized leaves, one should be especially with Finnish tree species in order to enjoy greenery. That is why instead of to the city centre one should go for a walk to suburbs, forest patchs, bicycle roads or the like, so summer comes quicker and lasts longer.
In the middle of May Finnish tree psecies have full sized leaves. So they look just like in the summer. But they do grow new leaves in the summer time. If trees don't have full sized leaves then, they are either foreign species or on a very shadowed place. So find some other place to enjoy the beginning of the summer. The summer does not feel like it begun already if trees don't have full siuzed leaves.

C14.   Each season's way of living, things to do, rythm of life, mood, how prepared you are and to which things, attitudes toward the weathers and the phenomena in life, type of being active and how one is tuned to certain way of living with it's values and attitudes, are diffrent from season to season and so one should not think of the other seasons while one lives a certain seasons. The temparature difference between Finland's hottest summer day and coldest winter day is some 60 degrees Celcius and so each season is of it's own kind and does not allow being tuned to other seasons. Roughly a month forward and maybe a week or two backwards in time one can tune to weathers and for maybe two months forward be prepared to what kind of weathers are coming and to be aware till the endof the season that one presently lives when ne season turns to another, but not further or one loses one's skill to live the seasons. Each season has it's own way of doing and so winter things should not be read about in the summer ort one does not learn from them skills in staying warm for winter time's need and loses joy from the summer.

C15.   The elements of healthy natural life are like nutritients: you need of them at least alittle bit but the right amount is determined by your sensations and their effect on your life. or example it is good to spend time in the nature uin the summer, but if you don't like it, try it some time for a moment and the next time find a better place, time, company, activity etc so that the choices fit you and are with a healthy spirit. If you don't like something, typically it isn't a very good idea to do it every day, at least mcuh. On the other hand one needs for example motion bbut one needs to find a way of moving that fits oneself and brings good effects, movce according to temptations and not like a machine.

C16.   The day of the poet Eino Leino is 6th July, but who would have the energy to read in the middle of summer? In the beginning of the summer poems fitted better and lifted the atmohsphere and wisodm of life.

C17.   Music in the radio is often chosen to fit the time and seasdon, so that following the radio can be a key to right ways of living the season, also to ways suited to keeping warm.

C18.   The weathers and temperatures vary in summer days a lot. If you look at the outdoors thermometer several times a day, it is easier for you to dress according to the weather and to rythm your actions right. Even if the thermometer shows wrong temperature when sun shines to it, you can still estimate from it something of the heat. There are also differencies in temperature between locations so summer cottage should have it's own outdoor thermometer.

C19.   If you donot know the weathers of other seasons, you still need a thermometer. Already a difference of 10C is for clothes like a difference between seasons. 
In the summer when hot sunny weather changes to cool rainy weather can neighbouring days have a temperature difference of 20C.

C20.   Summer holiday or enjoying the summer does not mean only lazying, even though that is typical for hottest days, but even if you were a lazy character, it is good for enjoyment, activity and getting things done, if you have at least five monutes of things to do quickly and continue from that like is natural free running kind of singing still active, so you have content to life, touch with life, taste of life, variation, get things done, realize that activity brings a good mood, and a varying rythm too.

C21.   I only now realized that all maybe don't like the summer, but it seens to be a question of a lack of skill. In the summer the rythm of life is differentamddepends on the weather. One does not sit for long at one place, more likeone spedns time. If one for example goes to market place, so from one place one has one kind of view, the next moment the buzzle of people covers it, from a third point again another kind of view to the life at the market place. In the summer time the rythm varies quickly, from relaxed spending time to wandering or doing, watching the weather, admiring the greenery, being social etc. Partly that is why food too should not be heavy but lighter which leave room for being lively - except of course if you for sure are hungry a certain amount.
To the summer clishes belong ice cream on children, and all tend to need some ice cream for catching a summer mood, but adults typically dont feel like eatinga s much ice cream as they out of a habit tend to buy. going to swim is nice, even every day. It is nice to spend time in the garden, children palying and adults doing something or just spending time. Some think that eating out in the garden is one of the highlights of the summer but for others it is too heavy because it is warm.
Trips, visiting people, happenings, some nice motion together with neighbours for example beach volley or frisbee. If you feel melancholis you have too little to do, and too little happenings. Holiday trips in Finalnd.

C22.   Often one feels nasty in the summer if one spends too much time in the sun or for long in only shadow. The best is half shadow under the trees when there is slight wind and company or variedly in the sun and shadow. Also on sunny days there are quite small round clouds on the sky which offer moments of shadow also on sunny days.

C23.   In Finland one can, if one wants, make love in the summer time, it aren't too hot, but one should avoid doing it in the hottest summer days, in hot places or where ordinarily is hot so that there are more bacteria there, and avoid too hard hysical activity on very warm days, and take care of being clean, for example by taking a shower and changing clothes and sheets.

C24.   The summer does not feel like summer if you hanven't swimmed in a lake, walked barefoot on grass and spent time in the nature for example in a garden and been active.

C25.   For some only summer weathers of somewhat over 20C are ok, and hot days are too hot and cool days and cool evenings too cool. Summer demands lots of adjusting the amount and type clothing. In the evening one usually needs a long-sleeved shirt or a knitted lon-sleeved shirt and has to change to long trousers and wear socks, maybe also running shies, and on rainy days, if it is cool, also a rain coat. On the other hand on hot days in the middle of the day one needs to wear only hot day dress or the like, very light and usually much too cool, and go to swim if one has been in hot, and take care to not to eat anything heavy. So one lives the different weathers in different ways of living as if one were travelling abroad in different climates.

C26.   Reading does not fit the summer as well as into the other seasons. Negative agitated atmosphere around may be a consequence of trying to continue reading the newspaper etc like in the spring time. One should live practical life giving room to the rythms of summer and to having a real holiday. A summer like way to read is something like the way of reading afternoon newspapers, reading something spirited, or reading something much less work like, like an adventure novel to get the summer going.

C27.   To some type of not feeling well in the summer time and not bearing things well, helps to eat ice cream, which I guess is ordinary ice cream like ordinary vanilla for example. Usually one needs ice cream like a couple of times taking part in eating one liter of ice cream, or buying from kiosk on summer days. If ice cream made you feel better, brought a good mood and an ability to get along with things, it was a right choise. It is said that ice cream suits the summer.
It is similarly with the need for other foods, especially for lots of vegetables and sallad in the summer time. In the summer time Finns eat almost every day fresh sallad made from big pieces of tomato, cucumber and ordinary sallad. Sometimes on hot times it is the main meal, maybe with somethinga added (as cold: pieces of fish or pieces of chicken or small pieces of pork or quite big pieces of egg and pasta, rise or pieces of potatoes, but with them it soon gets rotten), and often it is a fresh sallad eaten with ordinary meal.
If one feels unsteadily pedantic, to that usually heps to eat a meal or some meals of heavier food, for example a beaf or chicken in the grill. In the summer time one often eat quite lightly, without much calories, so it makes sense that one part of the time needs also heavier food. One needs Hornet spiced chicken in grill or oven if one has angry or pedantic relationships somehow in connection with the summer. (Or then such atmosphere, for example as if one were under attacks of some evil woman, is a consequence of there after all being (tidy) mice in the apartment and them wanting in the late spring and in the summer time daily outdoors to spend the summer there, new young mice, for the whole summer.)
The advertisements of food shops have often foods suited to the ongoing seasons, so that one can when bladdring them through listen to one's sensations of how one would feel in consequence of eating such food. It is said that food shop keepers can give good advice if you feel that there is something wrong or lacking from your diet and you wanna get advices for it.

C28. Complaining or crying kind of feeling in the evening of a hot summer day or warm day means that one would already need a proper meal, one like in the other seasons plus fresh vegetables or at least fruit.

 C29. If you in the sumer feel apathic, it means that you have spent too much time indoors. You should go out where there is green and summer like and from now on spend a much larger part of your time outdoors where there is green and birdsong and other things that belong to summer.

C30. A melancholic mood in the summer usually nmeans that it is cooler than what you are tuned to. In the summer different people have usually been in very different temperatures, and those who have been in warm but not in hot usually are in the best mood, but if you copy from them you get tuned so that you too would need warm to feel positive. Sunshine, sunside room also in the next day after sunshine, shadow side and whether you shortly visit the room or does one spend a long time in the same place, and whether one is dressed warm enough, determine a lot about one's heat regulation, and likewise somewhat what one has lately eaten. Visiting places of different temperatures, moving and being active is usually the besta alternative.

C31. To a not-so-pleasant feeling helps a varying rythm:
"If the spring time's weathers in April feel uneasy, either too varying or too much always the same, I guess it helps to use a varied rythm in wandering outdoors and in life otherwise too, so that one sees what works well and how heat regulation and changes in ways of living according to weather and need of variation in life make one's experience of life melodical."

D) Other summer time nuisancies

D1.   Young birds are not skille din walking and the bird mother commands them to stay in the nest, and that can make people too clumsy in the beginning of the summer. Likewise in the beginning of the summer one may be outdoors less skilled than usual, if that is connected to young birds, for example via sounds of birds.
Insects worry about the autumn and would like to know that by looking at a (pine?) forest (/nature?) landscape one can from it's atmosphere learn autumn and cool weather skills and maybe try them already in the summer time.

D2.   In the end of July and in the beginning of Ayugust, when there have been the heat of July for a long time, there are more bacteria around than usual and so wounds get easily inflammated. The amount of bacteria gets smaller maybe two weeks after the hot days are gone.

D3.   In the summer and especially in periods with hot weather one needs to brging the garbage out to garbage can(?) much more often to precvent it from smelling, so one might recommend once a day and things with food that gets easily spoiled and starts to smell a lot one should bring out to the garbage immediately. Compost separately from the other trashes, since compost smells more easily and one should classify trashes. If you cannot take a smelling garbage immediately outy to garbage can, put it to cool, like garbage in kitchens is in cool low under the kitchen sink in a closet which prevents the smell from spreading so easily, and shut it in a plastic bag airtightly so that it cannot spread it's smnell. If you were left at all with a feeling like with bacteria in your hands or hands dirty, wash your hands with cool water on a wide area and do not touch food or dishes immediately afterwards but after a moment it is ok. But in the winter time it can be almost antiseptic and it isn't good to take garbage out so often.
If one empties the food packeges fully and brings the soon spoiled garbage to the outdoors trash bin, then if one has chosen foods that one likes, one can leave the empty open food package in sight and so it gets dried quickly and does not smell at all. Of meat, fish etc, foods that get spoiled quicklly, one needs to wash the poackages with water first.
In the summer, if there are any, even tiny, pieces of food in the sink, it may easily start to smell, to which helps carefully avoiding pieces of food in the sink and maybe a thin metal net, that you can empty, above the sink hole. The sink can also start to smell because it is dry, to which helps to run large amounts of water to it. In the shopd it is sold some liquid with which to open a sink, but one must be very careful with such since they are not healthy. One can also place a bulb or cover above a smelling sing so that the smell does not spread.In the summer cottage it could also be the mice using the sink as a toilet, to which helps to discuss with family members a better alternative for them, especially that for the mice it is oh so nice to live outdoors in the lush nature in the summer time.

D4.   In the darkest times of the year in december feels darkness like a burden. In the summer one can lioad sunlight to storage by enjoying the lightness. On the other hand, if you miss darkness, you can in addition to using curtains for dimming the room also load your need for darkness to storage for the darkest seasons to bring a more pleasant mood. It somehow helps even if some other season brings a suitable amount of light and looking around or darkness, rest and at home at the warmth of a blanket with the suppoirt of warm food calming down, maybe in the light of a reading lamp to other worlds by the eyes of a book peeking.

D5.   In the summer time in the evenings and in cool moist places there are often mosquitoes, to which helps somewhat to be polite and considerate toward them, and in addition there are mosquito repellents but they are often too poisonous and one should avoid them. Usually places which mosquitos like are avoided in the evening time and so one goes indoors or much further away from clearly moist terrain and pools on the ground in which mosquitoes enjoy to live. To windows there are mosquito nets which one can use if one wants to keep the window open, but they are nets fastened to a wooden frame and not like in the tropics. One should not scratch mosquito bites, at least not much since that causes them to tingle more. One can buy from the aphotec some salva for them.
In addtion there are in the summer time ticks(??) which spend time in long grasses. Because of them one needs after travelling in long grasses in the evening of the same day check one's body and that of one's kids and pets that there are no such fastened to one's body. One can easily remove a tick(?) by a tick remover that is sold in the aphotecks or in the pet equipments in shops. It has a loop that is places next to the skin around the tick(?), then made the loop smaller and turned around quite lightly which easily removes the parasite. Some ticks(?) spread a disease called borreliosis, but it does not spread immediatreöly when the tick bites but only after a longer time. If around the bite comes later a larger reddish circle, one should contact a nurse or doctor. But all ticks do not spread borreliosis. If a tick is left for a longer time it's bite in the skin gets slightly or somewhat more inflammated.

D6.   About summer love (from this blog's text about the healthy natural ages old ways of living, advice 173. yet not translated):
"If one tries to live according to a more sexual reputation than what one feels right and natural for oneself, one easily feels agitated and tired since the relationships and life do not work out as well as they should. So if one wants to be more sexual with roughly all of the opposite sex to get social contacts work out well, the sex roles are good for that, but one should not take whatever role or the most recommended role but instead find the one that is most natural for oneself, gives best life, is something that you easily fall into on free time, something from which you find good life and nice things to do that just you happent olike, so that you are active and in a good mood with a good spirit and so in associating with people momentarily or going to shops and such, maybe one third of the opposite sex makes you think "Oh a woman" or "Oh a man" somehow handsomely, charmingly, pleasantly and you get well along.
On the other hand if you search for how you yourself would be very sexual and charming, then living Life with a big L, while searching for better life according to the rule "Live and let others live" (see this blog's text about it and it's link), maybe brings such in those circles which you like, to which you want to anchor your life."

D7.   If the summer does not work out, does not feel nice, does not start well or feelsnonmotivating, swim in a lake, at least once, so you get a summer like feeling. At least walk to the water. It helps somewhat also to swim in a pool outdoors.

D8. On hot weather one is clumsier than usually, and so an ordinary amount of things around at home appears as a mess. Bot when it is hot one does not have the energy to tidy or clean at home, likewise somewhat one warm weather. So cleaning and tidying goes best on cool weather in between. If one makes things nice looking and comfortable for how weather lazying, that is very much more charming than what one would reach on hot days' view. But often on cool days too one does better workif one picks a lazier work done more for comfort and basic tidying & cleaning than some thorough rearrangement of everything.

D9. Women who wear a skirt in the summer time may have the problem of thighs touching, to which often helps to wear bermudas under the skirt, or to wear summer trousers or bermudas.
"Getting thinner quick and easily, comfortably
If your emotional ideal weight is thinner than your present weight. And if the season is such that one uses quite lot of food. But you don't need even all present fat to bear the weather. Then you copuld get somewhat thinner quick, for example in five minutes and then would your diet already be over for the time being. And in so doing you would feel somewhat like one who has eaten oily food or bakery.
So: You can pay attention to your emotional iudeal weight, which needs to be honestly estimated, you real goal. And so you can then take such weight as your identity, that means somewhat smaller body and a body form & size according to your character. The fat that is over this, especially ones feeling cumbersome or not so good, you can let to melt away, and to come near the stomach as an effect like buttery food, which replace some of the fat of some near future meal but not it's nutritients.
So you still need healthy meals.
 I do notr know how well one gets thinner with this but it appears that at least somewhat if the smaller body size is left as one's identity, a more satisfied picture of oneself. Somehow I would suppose that in teh human nature there is some natural weight control mechanism like this."

D10. One cannot copy from the people of Lappland in warm summer time or one feels agitated and pedantic, but instead only to cool summer weathers.

D11. On warm summer days one'ssocial space isn't so wide and active, but instead somewhat like spending time in a garden swing: leisurely and quite much with the area near by, and with things further away only watching like the scenery from a hill.

D12.  If one wnats to sit on grass, then on sun burned dry short grass one often feels as if being disturbed by others, likewise if someone has sat a moment earlier on almost the same spot, but if a half an hour has passed after they have left or if you sit a pair meters further away, it is usually quite good tyo sit. Long grass that has been in shadow is somewhat luxory like and pleasant but in shadow one soon feels cold and needs to return to sun or half shadow.

D13."About how summer is benefical for one's understanding
In the summer time it is easy to reach one's best skill level. In the summer there is holiday or at least the value of free time is emphasized, and in addition the nature is at it's most flourishing. Warm weather that is good to live in more relaxed ways, makes one let go of stuck habits,which are partly a consequence of a work like stuck way of doing and partly of the bpdy being tense in a stuck way, and so as one relaxes and changes to free time, one's attention widens to include more perspectives and the rythm of understanding changes fromstuck work like to catching new things and searching for meaningfulness. One's experience in work like objective thinking makes it easy to go through objectively those new perspectives without it taking much time. The flourishing nature together with healthy ways of living brings in the atmospheres of plants branches a model of successfull solutions and successfull ways of doing along the lines of healthy natural ages old ways of living. So as one looks at the nature or has just admired the nature, one catches easily and understands better than usually such subjects that the nature is a model of. Getting motion, for example swimming, brings an ability to take into account varying temperatures and other situations: there I noticed that and here already now I have taken it fully into account and live according to that understanding without problems, sovereignly. SSummer time's relaxedness and the varying weathers cause that one does not get stuck in the new things either so that they would be a burden, but instead the body changes to new mood and the mind to new things, to new things to do."

D14.  If there is in the summer a not-so-good and not-so-happy atmosphere, more like in vain with some arrangements, it is often a consequence of there being more influence from all women than usually, and they all aren't so happy and do not all have so much wisdom of life, instead some are still on a diet and angry and with poor spirit because of the diet. Better to take influences from all in the usual ways: llike common sense says and like what produces a good end result, so also from men and kids. If the influences from kids are not so nice, try to be completely without influences fromschool teaches, so that the common sense of kids and their tendency to concentrate on just living the life get room.

D15. Women's non-energetic mood, not feeling well in the summer time, can partly be a consequence of the souds of machine tools, cars and other humans, when they maybe suppose that in the summer one should pay attention to women and that women usually live so and so which then isn't happy. So if one does not feel well in the summer, one ought to be more separate from the rest of the life in the environement, have a healthy spirit of one'sown and not suppose that one ought to live the summer together with the rest of the life in the landscape. So even if one does not feel well, one should follow one's own skills of living the summer, and not to rely on the rythm of others to their view of women's style in the summer or the like.

D16. On warm summer weathers begin already opened paint pots and the like smell even if on cool weathers they did not smell. One is not allowed to put them outdoors, since the air stands still during the night and the smell spreads widely as strong. The top of the paint pot is somewhat like a hat upside down. The paint pot is opened by tirning the lid of the hat like top upwards. In the summer you should place the top tightly on the paint pot and carefully with a hammer turn the lid to horizontal position and it will not smell. Of similar smelling bottles close the cap tightly and place the bottle inside several airtight palstic bag layers and preferably keep it in cool. Construction equipment shops take back paints and the like, there is maybe an airtight closet outside the shop to store them overnight.
"

* * *

30. July 2018
I wonder if the people in tropics have a way of the body cooling itself, but only if they are not used to air conditioned rooms. People in fever tend to shiver from cold. Maybe if one would take that feeling of cold in the limbs and in the central body, and invest in it, and on the other hand remove, resist the kkkrrraaahhh like heat rpoduction and the heat producing way to use the muscles and keepthe muscles somewhat ready for action, maybe then would there be born a heat recucing natural skill in the body?
Otherwise I  guess that a warm air blower like phenomenom ought to be avoided, if one wants to get cool. Also people who are natural work less against themselves, so that sounds cooler or at least better for natural skills. Calm, following feelings in harmony with the world, basic sports skills, civilized.

26.5.2019   A quotation from the May part of the text about the seasons:

"
In the summer having made indoors nice affects one's mood a lot indoors. I guess that it ought to be so that the summer's cool weathers feel cool, so that there would be at least a little bit of the skills of staying warm of the other seasons, and hot days hot, so that kind of heat regulation, which at least for me means something with strong colours like of those who like hot and bigger areas quite light and other things fitting together with it but not so striking the eye, for example grey and brown. There ought to be not masses of tiny things like papers at all, especially not near the window, but instead clear, not so demanding, somehow flourishing, bringing a good mood. But I do not know this so well, but women may often in teh summer have a not so good mood because of this, to which helps to spend lots of time outdoors.

"

7th August 2019   This summer maybe in June I composed this:

 And of how summer makes understanding better, this:

26.6.2020   One learns heat regulation of summer's warm days from trees and from some smaller plants: wandering like the branches curve/edge.

15th of July 2020   If it is hot and you feel dizzy, maybe tired and sleepy and as if with soem bacterias, there propably is some dirt somewhere. On a hto weather all surfaces, skin, clothes, dishes etc should be kept clean by washing them more often than usually.Also garbage must be carried to outdoor garbage bin more often. Also others may have similar problems, so keep an eye on ventilation air and close the window if there is air with the feel of bacteria, dirt or illness.

1.5.2023   The natural heating or cooling ability of the body

" W9.   As far as I understand body heat regulation and other bodily regulation and wisdom about states of mknd and of feelings, works best if one has natural kind of sporty and musical muscle tone and postures gotten some view of nsturality from how plants' branches grow toward light, toward better life. Then one can for examole according to the situation tune the thus naturally kept parts of the body toward heating or cooling, do so by paying attention to temoeratures and needs of warmth or cooling, and kind ofcreligiously musically wish and inform those naturally wise parts of the body that they should cool or warm. 

"   Learntalents.blogspot.com 

3rd of July 2023   If it is a hot day and you are inside where it is cool but still you feel ill, it is a matter of balancing the adjustments, which is the subject in part C. It might also be cool indoors, which is in part B. Or hot day evening or hot day after one has come in, which are either in A or B. 

21st of August 2023   If the smell of an air coolibg device comes from animals which have gone near the device, the chemical like side of the smell maybe is a result of the kind of square empty looking outer walls of the device, to which would help placing a postcard of a scene with trees or some other natural plants in a climate where temperature varies between the outdoor temperature and the temperature caused by the cooler.