Attempt to lessen pains resulting from air conditioner cooled indoors

 C649. Attempt to lessen pains resulting from air conditioner cooled indoors
I am a Finn. In Finland cooling by air conditioning is not used. My climate skills are not enough for other climates.

Air conditioner cooled indoors are foremostly indoor spaces. One cannot copy to them characteristics from outdoors without feeling not well, falling ill, gets much more stupid, loses energy and endurancy, etc.
In indoors it is essential that it should be good to live indoors for a long time, for example a week uninterruptedly if needed. That is why the temperature there needs to be good for long term stay indoors, and always roughly the same except maybe night/sleeping time and when window is open. Recovering from having been outdoors does not go via the indoor temperature, even though it can help a little bit, but instead via for example drinking hot tea or eating half-frozen juice (very small pieces, half-melrted to cold juice), or the like. Indoors it is essential that the environment there has been made nice to live in, pleasant, fit for it's uses, green plants onthe window and the views from the window tasting like life and having trees in them. In being indoors it is important that oe goes outdoors in between even a little bit, say ten seconds if one is in a flu and a minimum of 5 minutes otherwise, somewhere where there is the weather, trees and life in the larger wolrd but near home district.

In cool oen does not lazy mostly unmoving but is more eager to move and be active, in which it is essential that the blood circulation should be good, efficient in the whole body all the time.