Saturday, June 20, 2026

For elderly in their 80's

 For the skin to stay good, go at least once a year walk knee high into a lake, and get a better skin from that 

Even better to swim like is healthy

This at lesst once a year, but even better if 3-5 times or more in the summer 

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One can comment under each blog post of mine, but the blogs are aimed for a global audience, so the comments too should be from a so general point of view, and with well working beautiful values.

The difference between the tendency of getting ill versus getting easily healed, is often slight

 "   Ero elämäntavoissa, arvoissa ja laadussa on usein ihan vähästä kiinni mikä tuo sairastumisen ja mikä terveenä elämisen sekä hyvän ...